Alissa Wampler

Registered and Licensed Dietitian/Nutritionist. Being healthy can be simple. Let me show you how!

[Alissa Wampler @simplehealthyU]

Happy hour compete with Belle #wine #chocolate #cheese #nuts #belle #hiltonhead

[Alissa Wampler @simplehealthyU]

Smart road trip snacking with @HarvestSnaps. Fiber and protein containing while being low cal! #snack #roadtrip

[Alissa Wampler @simplehealthyU]

At it again with the Zoodles! Prepare your food a different way tonight #healthy #vegetarian #vegetables #trendy

[Alissa Wampler @simplehealthyU]

@TampaPub nope! Had to tack it on though 😋

[Alissa Wampler @simplehealthyU]

#wholefoods #impulsebuy I mean the #wine was $2.99 how could I not?

[Alissa Wampler @simplehealthyU]

What do you prefer? Advanced prep/batch cooking or cooking daily? #cook #mealprep #healthy #time #save

[Alissa Wampler @simplehealthyU]

Doing personal research on time cooking daily (vs advanced prep). At 23 minutes for dinner.. Haven't even cleaned up! #cook #daily #time

[Alissa Wampler @simplehealthyU]

Breakfast is served🙌🏼🙌🏼🙌🏼 compliments of mattperez2 #weekend #saturday #lazy #breakfast #waffles… https://t.co/B9EC5fBvUN

[Alissa Wampler @simplehealthyU]

Happy Friday! Who packed a healthy lunch today? Good thinkin! #friday #lunch #smart #healthy

[Alissa Wampler @simplehealthyU]

Great closing session at #flfans learning about cricket protein powder #proteinpowder #insects #innovation

[Alissa Wampler @simplehealthyU]

Dietary Guidelines: A reinforcement of why cholesterol recommendations were changed. I love being a dietitian😊!

[Alissa Wampler @simplehealthyU]

It's the Florida Academy of Nutrition and Dietetics Symposium! Let learning begin!