There was nowhere to go but everywhere, so just keep on rolling under the stars. #jackkerouac ❤️
.
#tbt [2016]That last month of ultra training and it was all about keeping on rolling… https://t.co/xuj4dY2XFu
When you know you’ll sleep well tonight. 🛶🐲🥁 Tabatas and 4 min intervals. 😳 The unplanned and unexpected are often the best adventures. 😉 #rowingmachine#optoutdoors#simplify… https://t.co/nDw6wbCa1A
Monkey see, monkey do.🐒🌊🏊🏻♀️ swecali 😘
.
When joy is testing your moms swim thingamajigs and “doing laps”.😉 Made me smile after a long & windy bike. 🚴🏼♀️🌪🍩
.
#endurance#simplify… https://t.co/45WdBreGM5
When IronMan distance training, these two remind me the following:
* what’s important and what’s not
* just get it done
* one session at a time
* celebrate arriving at startlines
* running… https://t.co/5L9y8KTFjd
School tests do not measure:
grit
humility
passion
leadership
integrity
passion to serve
persistence
customer centricity
compassion
endurance
entrepreneurship
work ethics
commitment
ability to inspire
collaboration
fighting spirit
empathy
creativity
teamwork
vision for the new
Bike and transition practise (T2) in heat, that’s our kind of dance.😃
.
“Transitions are life’s natural process for confusion and refocus, turning points and sometimes acceleration.”
I… https://t.co/kRn4CufuUP
Reading forces you to be quiet.😉
One day they’ll appreciate going regularly.🤞🏼📚😎
.
Legs feeling fine after weekend workouts. It’s the grass allergy that’s exhausting. 🤧🌾😷
.
#library… https://t.co/ikoGdaJgxd
“During endurance - scale off and move to subjects closer to home.”✨
.
[Endurance - Discover your inner strength and how to keep going. Sarah Eriksson☺️] .
Yesterday 120km bike that took… https://t.co/nNyLESHWRd
“Run when you feel like it and run when you don’t. Honestly, running changes lives! Or at least the way you perceive life.👌🏼 It’s never too late to start, never. Let’s go for that run.”
.
#tbt when training for 100k #roadtoanultra this was a 16k/10mi… https://t.co/3OZ9Isyk6u
“We all knew now that some of us might never get down the mountain alive.”
.
The courageous descent from K2 by the members of a 1953 expedition, who attempted to bring a crippled comrade off the mountain in the midst of a raging snowstorm.
.
“Molenaar… https://t.co/wKMfW3IbHO