Never stay up late for something you wouldn’t get up early for. To be more direct.
If you wouldn’t set your ⏰ alarm at 5 am to scroll social media or watch crummy tv why would you stay up till midnight doing so?
More sleep = more energy to do what matters to you most in life.
The people at the donut shop told me to stop taking shit from @ESPNBooger, and that every time he’s in Baton Rogue he gets a personal dozen. Let’s have a day