TRAPMONEY CADILLAC

[TRAPMONEY CADILLAC @simplycarter__]

#FineWomenofUGA aight I'm back lol 🙂❤️🖤

[Dr. Nicole LePera @Theholisticpsyc]

Maybe they’re mad at you because the version of you they could control no longer exists.

[Dr. Nicole LePera @Theholisticpsyc]

WHEN SEX BECOMES A BANDAID FOR RELATIONSHIP ISSUES:

[Dr. Nicole LePera @Theholisticpsyc]

We all want secure attachment.

And the best part of our attachment patterns is we can shift them. Through self awareness, practice, and healthy communication.

People with secure attachment have 3 core traits:

1. The ability to not take things personally: this gives them space to understand people close to them aren’t attacking them. It also makes it so they can get to self reflection.

2. The ability to self reflect: this is actually more rare than people realize. Those with secure attachment can self reflect. They can ask “is there truth here?” “Is this valid?” If it is, they face it and begin to integrate. Integration is why people with secure attachment patterns tend to grow and evolve more than those with insecure patterns.

3. The ability to be accountable for their impact: if they self reflect and see that someone has a point, they can be accountable. Instead of deflecting or being defensive they can say “I see where you’re coming from” and “I’m sorry and want to do better.” They create a space to have conversations which is why people in their lives feel safe and heard.

All of us can practice these traits. It’s about hearing things in new ways and responding in new ways. You’ll see how differently people engage with us when we’re not trying to defend our self image or deny their reality.

[Dr. Nicole LePera @Theholisticpsyc]

Learning to repair as an adult is one of the most important skills.

It shows we’re accountable and we respect the feelings of those around us.

HOW TO REPAIR:

1. Listen to what someone is saying without getting defensive or deflecting.

2. Notice if something they’re saying is valid or something you didn’t see in yourself.

3. Be empathetic and apologize for hurting them.

This builds trust and emotional intimacy.

RETWEET FOR AWARENESS.

[Dr. Nicole LePera @Theholisticpsyc]

Have YOU ever dated someone who’s emotionally immature?

[Dr. Nicole LePera @Theholisticpsyc]

If your partner can’t regulate their own emotions, your emotions become irrelevant.

[Dr. Nicole LePera @Theholisticpsyc]

Emotionally immature people (EIP) struggle most with: listening.

They can interrupt, talk over, or completely shut down to conversation.

Here's Why:

[Dr. Nicole LePera @Theholisticpsyc]

Guilting someone into doing something might get them to do it— but they’ll trust you less.

[Dr. Nicole LePera @Theholisticpsyc]

The silent treatment is form of abuse that says: I’ll ignore your existence as punishment. And I’ll control when you’re spoken to again.

[‏ً @sadstona]

sorry mum, sorry loved ones i can’t continue this anymore. i tried my best

[Safiq 🎙️ Sah•feek @ItsBankhead_]

The way ppl do not understand that we he under the previous president’s economy when one president is in office. All that “trumps economy was better” was actually Obamas economy. Obama inherited Bush’s economy.

[𝐁𝐈𝐆 𝐌𝐎 … @JaYunnaMonae]

A girl on tik tok just said "I would rather adjust my life to your absence, than adjust my boundaries to accommodate your disrespect" and I think that a lot of people need to take that and really engrave it into their soul.

[Talia🦋 @Nieshaaaa9]

Starting to realize most humans do not understand the concept that 2 things can be true at once. It’s like we’re inclined to either/or ways of thinking.

[mytwinsbiglikeTiaaaaa @itsTiaMonette]

Jack Salvatore who played Mark on Zoey101 and was a writer for Victorious and Sam & Cat speaks out about his experience working with Dan Schneider.
#QuietOnSet

[𝕮𝔞𝖕𝔯𝖎𝔠𝖔𝔯𝖓 𝕸𝔢𝖓𝔞𝖈𝔢 👑 @BGNoHotBoy]

One thing about them, they walk and drive like the entire world revolves around them. That shit annoying.

[𝖏𝖆𝖘𝖒𝖎𝖓𝖊 ☾ ✩ ✧ @softlxnar]

I do not know a single woman who didn’t give away a part of her youth trying to fix a man who refused to seek therapy.

[✨Kei$ha✨ @GlamazonJay]

I want this ran like an ad every five minutes on every television station.

[Grip Skylark 💕✨ @talleyberrybaby]

Common cold would run through that bitch like a tomb raider omg

[michelle pfizer 🍉 @arshdhillonk]

my generation didn’t have chrisean and blueface. we had them.