Seema Shah

I'm a certified teacher of health and yoga here to share with you simple tips on how to stay balanced, happy & fit.

[Pooja Lakshmin MD @PoojaLakshmin]

My latest for @nytimes on working mom “burn out”. Spoiler alert: this isn’t burn out. This is much more. This is systemic betrayal.

https://t.co/BUMljNIR1t

[Seema Shah @simplyseema]

"Why Are So Many Americans Flushing Their Contacts Down the Toilet?" https://t.co/JlUrZFpoYk #health #feedly

[Seema Shah @simplyseema]

Keep the Mt Sinai West Birthing Center Open! https://t.co/EpytUIcIOJ via @Change

[Seema Shah @simplyseema]

"Vi acquires wireless earbud startup Skybuds" https://t.co/2x9hqRbmZL #business #feedly

[Seema Shah @simplyseema]

For older adults, a better diet may prevent brain shrinkage https://t.co/gd50FQPfsF

[Seema Shah @simplyseema]

"Sorry, Braspberries Are the Silliest Grocery Product Ever — Grocery News" https://t.co/svVoZjyRSH #cooking #feedly

[Seema Shah @simplyseema]

"Ask Well: How Can Oats, Which Don’t Contain Gluten, Be Labeled ‘Gluten Free’?" https://t.co/M1TtREAypm #health #feedly

[Seema Shah @simplyseema]

"How 11 wellness pros get their workout in while traveling" https://t.co/L2EuvPThEF #health #feedly

[Seema Shah @simplyseema]

"Why Your Brain Clings To False Beliefs (Even When It Knows Better)" https://t.co/CHSIna9e1E #business #feedly

[Seema Shah @simplyseema]

@acoustik Amazing! 👏🏽

[Company Ventures @Company]

JUST IN: Expert @danariely is coming Grand Central Tech (11/10) to talk behavioral economics & why we mismanage $$: https://t.co/6mNptN9gBq.

[Seema Shah @simplyseema]

A fat-regulating enzyme could hold the key to obesity, diabetes, cancer, other diseases: https://t.co/j3EmyMieyf

[Seema Shah @simplyseema]

Friend, please read: The great nutrient collapse https://t.co/zV7ipHISHJ

[Seema Shah @simplyseema]

Meditation and yoga can 'reverse' DNA reactions which cause stress, new study suggests https://t.co/iyNU29qXXh

[Seema Shah @simplyseema]

love chive flowers 👌🏽full of flavor, great to mix in with 🍳 or any of your fav dishes that needs a little kick.... https://t.co/b0dueu5KyD

[Seema Shah @simplyseema]

popcorn 🍿lover // savory with a little kick is just the way I like it. Added in some garam masala baked... https://t.co/kMrz8gq3YG

[Seema Shah @simplyseema]

Quick lunch on a busy day. 6-minute soft boiled eggs with spinach, a dash of pepper/salt and drizzle of MCT oil.... https://t.co/pxUiyZsHOY

[Seema Shah @simplyseema]

Full of gratitude. Happy Monday! 💖 https://t.co/kj3HkHKAUw

[Seema Shah @simplyseema]

Daily Ritual of falling still. Feeling light, centered and calm. Happy Sunday! ❤️#meditate #breathe #deepinhales... https://t.co/0r7YZpdmFS