simplytera's

tera’s® provides high-quality plant-based, goat, and whey proteins, crafted in small batches with clean ingredients to fit your active, vibrant lifestyle.

[simplytera's @simplyteras]

Pipe batter into a silicone donut pan.
Bake for 8 minutes, and see if the donuts are firm. If not, check every 1-2 minutes and remove from oven as soon as they are firm.
Enjoy!

[simplytera's @simplyteras]

donut worry, friday and #nationaldonutday have arrived! celebrate with some guilt free, healthy protein donuts, recipe below:

[simplytera's @simplyteras]

Instructions:
Preheat oven to 325F.
Mix protein powder, coconut flour, baking powder, and nutmeg until well combined.
Add egg whites and coconut oil, and mix well.
Spoon the batter into a ziplock bag, and cut off a corner.

[simplytera's @simplyteras]

Recipe:
1 scoop Tera's Vanilla Honey Goat Whey Protein powder
2 tablespoons @CarringtonFarms Organic Coconut Flour
½ teaspoon baking powder
a dash of ground nutmeg
2 large egg whites at room temperature
1 tablespoon @CarringtonFarms MCT Liquid Coconut Oil

[simplytera's @simplyteras]

life is sweeter when it comes in all colors. celebrating #pridemonth with rainbow smoothie bowls all month long! #regram @smoothiebowls

[simplytera's @simplyteras]

caring for your health and wellbeing includes your mental health! don't forget to take time for what makes you happy today 😃 #regram @mindbodygreen #mentalhealthawareness

[simplytera's @simplyteras]

"I’m a huge coffee lover and must have a warm cup in the AM. @simplyteras whey protein has been a great addition to my morning routine. I make myself a nice warm cup of coffee and add a scoop of Tera’s in my oat milk." - @my360fit #regram

[simplytera's @simplyteras]

frozen strawberries
frozen bananas
1 tbsp @carringtonfarms organic goji berry powder
1 tbsp @carringtonfarms mct oil powder
1 cup milk
2 scoops simply tera's pure bourbon vanilla protein powder
blend & enjoy!

[simplytera's @simplyteras]

have you visited smoothie central yet? check it out at https://t.co/g3I8bLyULV to make this and so many more smoothie recipes using simply tera's and @carringtonfarms products!

[simplytera's @simplyteras]

recipes, news, and 20% off? sign us up! head to the link in our bio to sign up for the simply tera's newsletter!

[simplytera's @simplyteras]

this is your sign to stock up on tera's - select protein powders are 25% off on https://t.co/7slu3LOmtk!

[simplytera's @simplyteras]

a weekend workout's best friend - a clean and delicious protein shake!

[simplytera's @simplyteras]

celebrate friday with self love! #regram @britandco

[simplytera's @simplyteras]

Fill your muffin tin cavities all the way (I used silicone) and add mini chocolate chips + coconut flakes on top4. Bake for 20 mins then enjoy hot or cold! I stored mine in the fridge for 6 days 😊

[simplytera's @simplyteras]

toasted coconut chocolate chip protein oat cups - say that five times fast, then try @thehealthygirlguide's recipe below!

[simplytera's @simplyteras]

1/2 cup @enjoylifefoods mini chocolate chips
Instructions 👩🏼‍🍳🍽1. Preheat your oven to 350 degrees2. Add all of your ingredients except chocolate chips to a blender and blend until desired texture is reached. Once blended, mix in the chocolate chips3.

[simplytera's @simplyteras]

here's your monday morning reminder that you are already killing it this week, keep it up!

[simplytera's @simplyteras]

that feeling after your first sip of a honey vanilla goat whey smoothie 😄 #regram @jennalaurenwood

[simplytera's @simplyteras]

we want to bring you into our circle of bff's. apply to be a tera's ambassador via the link in our bio, and we'll keep you stocked on protein powders, give you a unique discount code to share, and more!
https://t.co/3vhd0DJmWQ