Therapy helps but let’s be clear. You can’t CBT your way out of capitalism. You can’t mindfulness your way out of racism. You can’t self care your way out of oppression. You can’t journal your way out of ableism. This isn’t about coping, it’s about deconstructing the systems.
As a result of ADHD, all my motivation is external. I’m motivated by spite, pressure, last minute deadlines, suffering, fear, proving my point, etc. If my world isn’t about to fall apart, I’m chilling. So, unfortunately all my lessons are learned the hard way lmaoooo
Polyamory isn’t for everyone but a big benefit is that it really keeps you on your toes in a way that happens a lot less often in monogamy. Don’t get complacent in your relationships, because if you don’t show up, someone else will 😂
Alligator Alcatraz was built in 8 days
It took just over a week to create a massive concentration camp
Remember this the next time those in power claim they can't house the homeless, feed the starving or provide medical care to the poor
They can, they don't want to