@chydorina I am able to maintain my low blood pressure and it has been 10 days I haven't gotten any cramps, my sick gut is feeling slightly better. Instead of measuring I am evaluating how I feel. If my cramps don't return in few days, i think I will cont with this.
@chydorina I never calculated the amount in CCF water but coconut water was heavy on my stomach and I continue to feel thirsty. But surprisingly and shockingly CCF water completely eliminated my need for artificial electrolytes.
@TakeWeightOffMD@DrJackKruse I was having anxiety attack in the hospital, I took a melatonin and my heart calmed down immediately. Is that by chance or do you have any scientific explaination for that? I do have dysautonomia-vasovagal presyncope and long covid.