As a man, never neglect your mental health. Get that haircut. Hit the gym. Hang with the boys. Take yourself. Watch that game. Play that video game. Take that road trip. Spend time in nature. Get some sleep. Don’t get so lost in the grind that you forget to live.
Be picky. Everything you want exists. Don’t settle for what’s available just because you’re afraid what you truly want won’t come along. The right people, opportunities and experiences exist, have the patience to wait for what actually aligns with you.
We have to remind ourselves that we are not responsible for how other people choose to treat us. Their manipulation, gaslighting, cruelty or lack of kindness belongs to them, not you. What belongs to you is how you respond. Set your boundaries, protect your peace and don’t let someone else’s behavior turn you into a version of yourself you don’t recognise. You can acknowledge what hurt you without letting it harden the beautiful soul you are.
i’m a big fan of reciprocation. you reach out, i reach out. you’re distant, i’m distant. you check on me, i check on you. you’re inconsistent, i’m inconsistent. you spoil me, i’m gonna spoil you. i deal with people exactly how they deal with me. nothing more, nothing less.
It must be considered that there is nothing more difficult to carry out, nor more doubtful of success, nor more dangerous to handle, than to initiate a new order of things.
have you ever noticed how beautiful people compliment, happy people celebrate other people’s wins, multilingual people don’t mock someone’s accent, educated people share what they know, and confident people don’t feel the need to compete? secure people inspire instead of trying to make others feel small.
i'm in love with this quote:
"if you're persistent, you'll get it. if you're consistent, you'll keep it. and if you're grateful, you'll attract more of it."
“I didn’t go to National TV to please the government; I went there to tell the truth. I’m 82 years old and I’m not afraid of anyone” — Cardinal John Onaiyekan
MY MESSAGE TO NIGERIANS ON THE COMMENCEMENT OF THE 2027
PRESIDENTIAL CAMPAIGN
My dear Nigerians,
As the 2027 presidential campaign officially begins, I call on every Nigerian to reflect deeply on the state of our nation and the kind of country we want to leave for the next generation.
Nigeria stands at a critical crossroads. Our people are facing a difficult economic reality. The rising cost of food and essential goods has placed enormous pressure on families.
Millions of young Nigerians are searching for meaningful employment and opportunities, while businesses are struggling with high operating costs and an uncertain economic environment.
At the same time, insecurity continues to threaten communities across the country. Too many families have lost loved ones, homes and livelihoods to terrorism, banditry, kidnapping and other forms of violence.
Our farmers need security to return to their farms, our children need safe schools, and every Nigerian deserves to live without fear.
Our education and healthcare systems require urgent investment. Our infrastructure must be improved, our institutions strengthened, and public resources managed with greater
transparency and accountability.
These challenges are serious, but Nigeria is full of hope. We have the people, resources and potential to build a prosperous and secure nation. What we need is leadership with the competence, courage and commitment to put the interests of Nigerians first.
This is why I have chosen to work with His Excellency, Peter Obi, on the Obi-Kwankwaso ticket.
Our partnership is not about region, religion or personal ambition. It is about Nigeria. We believe in a country where government serves the people, where hard work is rewarded, where young people can build successful futures at home, and where every citizen has a fair opportunity to prosper.
To our young people, women, workers, farmers, entrepreneurs and professionals, I ask you to join us in this journey.
Let us move beyond politics of division and focus on the issues that affect our daily lives. Let us demand accountability, competence and results from those entrusted with public office.
The 2027 election presents Nigerians with an opportunity to choose a new direction.
I therefore call on all Nigerians to support the Obi–Kwankwaso ticket and all candidates of the NDC and join us in the task of rebuilding our nation.
Let us campaign peacefully, responsibly and with the national interest at heart.
Together, we can build a stronger nation and Nigeria will be OK. - RMK
Let people misunderstand you. People give opinions. Then, they go home. Eat dinner. Scroll Instagram. Worry about their own problems. And they wake up the next morning and forget about you. Nobody remembers it forever. So, just do what you gotta do. Stop worrying about people.
Don’t underestimate how much stress your body accumulates when you repeatedly ignore what you know you need to do. Every avoided conversation stays within you. Inner peace doesn’t come from ignoring or resting more. It comes from finally handling what’s been weighing on you.
Albani is of the opinion that in every local mosque.. A lawyer should occasionally rise up after fajr & enlighten congregation on constitutional rights, basic legal issues, loopholes, lawsuits tips
Doctor should teach CPR, Chronic diseases,prognosis, First aid care, debunk myths.
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according to psychology, when someone knows they treated u wrong, they avoid you. it’s called guilty conscience. they don’t have the maturity or to apologise for their actions, not because they lack accountability, they just remove themselves from your life instead.