@OchiengOdongoKE What she's doing is helping women regulate the nervous system.The womb is a portal,it creates and brings to life from different dimension.Creating is impossible when a woman is in survival mode.Also to note, women carry the lived experiences of their women ancestors in the womb.
I sat with my anger and asked why it kept showing up.
It said, "Because you've been hurt, and no one listened."
I sat with my sadness and asked why it never left.
It said, "Because I'm the love and care you never received."
I sat with my fear and asked why it controlled me.
It said, "Because l am the part of you that's still waiting to feel safe."
Then I realized these feelings weren't my enemies..
They were my wounds, asking to be seen.
You’re so multidimensional that one of your spirit guides is your higher self. There’s a version of you who is already exactly who you’re striving to become and that is one of the loudest voices you hear guiding you along this path. Trust yourself, you got this.
They don’t teach you about nervous system health because keeping people fried is their number one way of controlling them. Healing your nervous system means higher levels of consciousness and increased personal power.
If we start treating addiction as a cry for wholeness and not disease as a people's effort to fill up absence then practitioners would guide remembrance and help those struggling to reclaim the fragments that go lost through generational trauma, survival, emotional neglect etc
We need an african informed framework when it comes to mental healthcare in Africa that is rooted in African history, culture, spirituality and communal healing that will redefine mental illness as an imbalance/ fragmentation of the soul and not pathology.
Not enough research has been done around the African mind. What is being used for diagnosis currently Is the DSM-5tr. My question is does it give accurate diagnosis for the African mind considering that the lived experiences of the generation be4 us shaped our brains(epigenetics)
I was just thinking of Kimani Mbugua,(May he RIP)
He has been to rehab more that once but he always relapsed.
Many others have relapsed after rehab and this brings me to the question of does the existing mental healthcare work for the African mind?