sixphysio

Six physio, 12 clinics. At home, online and in clinic. 100 team players…putting the fun back into functional rehab!!

[sixphysio @sixphysio]

Are you a runner looking to improve your performance or recover from an injury?

Our Running Assessment at Six Physio is designed to help you run at your best—whether you're training for a race or just enjoying your daily jog. 🏃‍♀️

Book a sports assessment with us on our website!

[sixphysio @sixphysio]

At Six Physio, we understand how much you rely on your hands every day. Whether you're dealing with pain, stiffness, or an injury, our Hand Clinic is here to help you! 🖐

Don’t let hand pain hold you back—book your assessment today and start your journey to better hand health!

[sixphysio @sixphysio]

Are you looking for a solution to manage pelvic health concerns like prolapse? Our Pessary Fitting Service can help you take control with comfort and confidence! ❤️

If you’re ready to explore how a pessary could benefit you, get in touch with us today!

#WomensHealth

[sixphysio @sixphysio]

Tom has worked in the community, led disability and neurorehabilitation classes, provided sports massage, gym-based strength and conditioning, shockwave and laser therapy, and performed injury assessments and treatments.

If you are located in Bournemouth, come and visit Tom!

[sixphysio @sixphysio]

If you're feeling held back by an injury or pain, whether it’s from climbing or just everyday life, Six Physio is here to help!

Ready to feel better, get back to doing what you love, and prevent future injuries? Book your initial assessment today! 💪

#Climbing #Physio

[sixphysio @sixphysio]

‼️MOBILITY CHALLENGE‼️

Apparently, this mobility challenge is easy for women but impossible for men…

Let’s put that theory to the test! Who’s up for the challenge?

#sixphysio #mobilitychallenge #MobilityTest #CanYouDoIt #physio #physiotherapy

[sixphysio @sixphysio]

‼️LESS THAN 3 MONTHS UNTIL LONDON MARATHON‼️

London Marathon 2025 is calling! 🏃‍♂️🏃‍♀️

Are you ready to smash your goals?

At Six Physio, we’ll help you train smarter, recover faster, and optimize your performance. Let’s make this marathon your best yet! 💥

#SixPhysio #physio

[sixphysio @sixphysio]

After a tough journey with a knee tumour that left our patient bedridden and unable to run, they needed more than just a rehab specialist.

Veronica stepped in and did more than get them back on their feet, she educated them on how to train off the track to become stronger.💪

[sixphysio @sixphysio]

Whether you’re dealing with endometriosis, pelvic pain, or recovery after surgery, our specialists can provide the support and guidance you need to improve your quality of life.

Book your Women’s Health Physio appointment today and start your journey to better health. ❤️

[sixphysio @sixphysio]

‼️PISTOL SQUAT CHALLENGE‼️

How low can you go? 🤔💪

The Linfield Clinic team took on the ultimate pistol squat challenge, and let’s just say… their knees are feeling it! 😅
How low can you go!? 🏆

#SixPhysio #mobilitychallenge #pistolsquat #PistolSquatChallenge #ClinicSquad

[sixphysio @sixphysio]

‼️HOW CAN A DYNAMOMETER CAN BE USED?‼️

Here at Six Physio, we can turn your progress into measurable results! 💪✨

With a dynamometer, we track your strength in real numbers, helping you see your improvement and stay motivated every step of the way.

[sixphysio @sixphysio]

We understand how important it is to get back to doing what you love—pain-free and stronger than ever. 💪

Whether you're juggling a busy schedule or simply looking for tailored, expert care, our team is here to support you every step of the way. 🏋️‍♂️✨

👉 Book your session today!

[sixphysio @sixphysio]

‼️REHAB PHYSIOTHERAPY FOR HANDS‼️

Discover the power of hand physiotherapy and how rehabilitation can restore strength, mobility, and confidence. Whether you’re recovering from an injury or just want to feel your best day to day, we’ve got you covered.

#SixPhysio #handphysio

[sixphysio @sixphysio]

‼️SHOULDER PAIN‼️

Say goodbye to shoulder pain with these three simple exercises! 💪🏼

Whether it’s from posture, injury, or daily stress, these moves may help you find relief and build strength🏋️‍♂️

Start your journey to pain-free shoulders today and book a physio appointment now!

[sixphysio @sixphysio]

We go beyond just addressing symptoms! Whether it's a knee issue or something else, our thorough assessments and expert guidance will get you back to feeling your best.

Come see us for a session that will leave you feeling confident and improved! 💪

[sixphysio @sixphysio]

You don't have to stop seeing us after your treatment has finished.

Just like Tere, you could join our Pilates classes to help build your strength and mobility. 💪

If you're interested in trying out Pilates, view all our classes and book an intro 121 on our website.

#Pilates

[sixphysio @sixphysio]

We are home to the best sports and massage therapists that are at the top of their game. Whether you’re considering a massage to improve post-exercise healing, or would like to relieve the stresses and strains of modern life, we’re here to help. ❤️

#Massage #sportsmassage

[sixphysio @sixphysio]

‼️MEET LIZ‼️

As an occupational therapist, she is passionate about creative problem-solving and thrive on exploring both traditional and innovative methods for treating the upper limb.

#sixphysio #physiotherapy #handphysio #healthandfitness #handtherapist #physio #donttreatcure

[sixphysio @sixphysio]

We take our hands for granted and expect them to be there whenever we need them. So when your hand is injured, you may find yourself limited in what you can do. 🖐

We are on hand to help you with any injuries or post-op recovery. Visit our website to find out more and book.

[sixphysio @sixphysio]

‼️RESPIRATORY PHYSIOTHERAPY‼️

Here is Amy Yates, our respiratory specialist who will be able to help with any breathing issues you are facing!

If you feel that this is a service that you would benefit from, please get in contact with our Monument clinic!