Phase 1 of our Off-Season includes 3 second isometric holds at top and bottom range core exercises. We are building stability and strength at all R.O.Mโs. WE INCORPORATE COMPETITION IN EVERY ASPECTS OF OUR TRAINING #Compete#StrengthAndConditioning#scsustrength @SoConnFootball
No Coach has meant More to me than Coach O @LSUfootball ! Thereโs โThe Blind Side & โMy Sideโ story! Heโs showed me what it took to be a Dominant Dlineman & a man ! One the reason I got into Coaching is because of the profound impact he has on My Life!Best Dline Coach. #MyCoach