@maheshbiyani73 Sir, you need to strengthen your hamstring, quads. Try squats, extensions. Once you strengthen your muscles around your knee, your knee doesn't have to take all the load
Google sheets is used by almost 99% people in the world 🌎
Most people don’t know how to use it for TRADING and INVESTING purposes 📖
10 features every Traders should know :
You say something you regret. Your heart is racing, you feel like crying, or throwing something. You replay the conversation over and over.…
How to work through an emotional trigger
(a mini course):
The 5 most common triggers:
1. Being criticized: being criticized or being compared to someone else can be highly triggering. Especially for those who’ve been: bullied or emotionally abused.
👋 Hello
It's a new year & I have new followers, so here's a quick intro:
🏔 Boulder, CO
💑 Married 24 yrs + 👧👧
🧗♂️ Kinda obsessed with rock climbing
🏦 Founder of Swell, a banking startup
✍️ I answer all DMs
I write threads about life & money—here are 7 of my favs: