SKIPnROPE

SKIPnROPE the home of skipping in Ireland. We provided skipping workshops to schools, gyms & clubs in Ireland. Tutorials and ropes available on our website.

[SKIPnROPE @skipnrope]

You can buy children's, adult, partner, family and long ropes plus mats on our website! Head to our website to get yours today 👍 https://t.co/QFuS7qEF7P

[SKIPnROPE @skipnrope]

@PlayerGaelic This shouldn't be a surprise as you want to help players in any way possible similar to the GK's.

Do you know if this coach is a former intercounty forward or just a coach with a specialisation in forward play?

[SKIPnROPE @skipnrope]

@coachshanerice @movementcoachkm Hi Shane, when you say skipping, do you mean with a rope? I'm very interested in trying to get GAA players & other sports to use skipping/jumprope as form of basic plyo training, improve spring in Jump & a conditioning tool. Any information you have would be great to hear 👍

[SKIPnROPE @skipnrope]

Thanks very much for having me @donacarneybns 👍 I had great fun coaching all the lads their new skills 💪

[SKIPnROPE @skipnrope]

Brilliant work by all the students & staff in @FaughartCNS yesterday! They didn't care what the weather was like, just wanted to learn new skills 👏💪👍

[Faughart Community National School @FaughartCNS]

Rain couldn't stop the fun at today's skipping workshop! 🌧️💃 Our pupils jumped right through the showers with unstoppable energy and smiles. Check out the video for some impressive moves! #SkippingWorkshop #RainOrShine #SchoolFun @skipnrope

[St Oliver Plunkett N.S., Navan. @st_navan]

SKIPnROPE! What a perfect way to kick off our Junior Sports Day earlier in the yard than with local man Mark McCabe who brought his SkipnRope workshops to the Junior yard for the day.
@ActiveFlag #activeschools @skipnrope

[SKIPnROPE @skipnrope]

We were delighted to be invited into the @IrelandAMVMTV studios to show the presenters a few skills to add to their workouts 😀 💪 Well done @kierancuddihy & Alan Hughes 👏 👍

[Ireland AM @IrelandAMVMTV]

What better way to celebrate having Edward's roast lamb... 🍽️

#IrelandAM

[SKIPnROPE @skipnrope]

@DropkickMangan Probably a silly question but why do they not wear all the pads, helmet etc in the combine? Could play a big influence on centre of gavity/bodyweight/arm positioning etc... when kicking or say running & catching for Louis RZ as a receiver.

[Tommy Rooney @TomasORuanaidh]

There is a group of friends running the Barcelona marathon in March to raise funds to support @simonstowngaels and @MeathGAA Footballer Niall Kane, who’s been battling cancer for the past 18 months.

Do support, if you can - link here 👇
https://t.co/pyliVe7Ruq

[SKIPnROPE @skipnrope]

Skipping is a great way to keep children active during yard times and a terrific P.E. lesson. It helps a child's fitness, balance, co-ordination & rhythm.

Send us a Comment/DM if your school is interested in purchasing a school set.
#skipping #jumprope #yardgames #lunchtimefun

[SKIPnROPE @skipnrope]

Great fun working with the children in @FaughartCNS 😀 Lots of very good skippers on show 👏 👍

[Faughart Community National School @FaughartCNS]

Skip to my Lou!

All classes enjoyed a skipping workshop with @skipnrope on Wednesday where they practised new skills and tricks for partnered and group skipping.

[CampBoyne Navan @CampBoyne]

Our special guest from @skipnrope will be joining us here at Camp Boyne to teach some incredible skills. Sign up today to get involved in the action!

https://t.co/amXh0j8OQi

[SKIPnROPE @skipnrope]

Benefits of Skipping

Check out these incredible benefits of skipping and let us know what's your favourite one!

[SKIPnROPE @skipnrope]

CROSSOVER PROPER TECHNIQUE

Remembering the proper technique for skipping can save you a lot of heartache and hassle so save this post for later!

Looking for more tips? Check out our Coaching Corner on our website.

https://t.co/3oq4BGtrNU

[SKIPnROPE @skipnrope]

The Heavy Rope

This rope is unique for skippers who have mastered the basics skills of skipping with our speed and wire ropes. It is the perfect tool to improve your single and double under speed.

Pick yours up here today:

https://t.co/zwGvkheVbu

[SKIPnROPE @skipnrope]

Jump Rope Skills!

Are you ready for this?

[SKIPnROPE @skipnrope]

Popular by design.

Our Speed Rope is perfect for every beginner starting their skipping journey!

Get yours here now:

https://t.co/9EGdP4Phok

[SKIPnROPE @skipnrope]

Have you purchased our Wire Rope lately?

Or perhaps you're planning to soon!

This short video explains how to connect the wire when you first get it!

Pick one up here:

https://t.co/MIPHrrXFXX

[SKIPnROPE @skipnrope]

Double Under Tutorial!

Let’s smash our 2023 goals and learn those Double Unders!

[SKIPnROPE @skipnrope]

Functional AND Fashionable!

The beads on our super bright and colourful ropes not only add some visual appeal to the rope, but they also provide some important functional benefits as the beads protect the rope from wear and tear...

https://t.co/ZqF7Cbv1Gx

[SKIPnROPE @skipnrope]

THE RETRO BOXER ROPE.

This beautiful rope is the newest addition to our collection. It combines a mixture of the old style wooden handles that many boxers are used to seeing from generations gone by.

https://t.co/3LmfCS7WAr