Kory VanZandt

Proud husband, father, teacher and head coach of the FDR varsity baseball team!

[Varsity845 @Varsity845]

#V845 #GirlsLax: Check out the Section 9 @SectionIXSports high school girls lacrosse coaches all-star teams HERE. https://t.co/2WVQFYksTh @OCIAASports @MHALSports @NYSPHSAA @nysswa @PJsports @RecordOnline

[Coach Swit @CoachSwit]

This isn’t for everybody…

But boy am I dreading travel baseball this summer.

Way too many non-baseball people coaching.

No feel for the game. Loud voices. No baseball etiquette. No understanding of arm care. Treating every game like Game 7.

Baseball people know.

[Dirt Bro Diamond Training @DirtBroUSA]

The #1 skill missing from today’s athlete is mental toughness. Refusing to hold oneself accountable to individual and team goals. Blaming others for circumstances. Not fighting through adversity. Pouting and poor body language. Physical skill can only take you so far. Get tough! #DoingDirtWork

[Varsity845 @Varsity845]

#V845 #GirlsLax: Check out our exclusive @Varsity845 high school girls lacrosse Watch List for Section 9 schools in 2026 HERE https://t.co/5mPFgdz6u5 @OCIAASports @MHALSports @SectionIXSports @NYSPHSAA @NYSSWA @PJsports @RecordOnline

[Kory VanZandt @skipp845]

@mikerice02 Terrible look!

[Coach Swit @CoachSwit]

Travel baseball can be different—if things don’t work out, there’s often another team to go to.

High school baseball is tougher. Sometimes you get one shot, and if you’re cut, there’s no switching schools.

It’s a different reality & part of what makes it mean a little more.

[Highland Girls Varsity Hoops @highlandbball_]

Section lX Class A Champs!

[Kory VanZandt @skipp845]

Section lX Class A champs for the second time in 3 years!

[Section IX Athletics @SectionIXSports]

Congratulations to the Class A Boys champion, Beacon and the Class A Girls champion, Highand!

[Highland Girls Varsity Hoops @highlandbball_]

Highland knocks off #3 Marlboro to advance to Sectional Class A Final. Kiera Bishop and Kailani Angiolillo had 15 pts. each and Logan VanZandt added 12. Best team win of the year at the right time!
@PJSports
@Varsity845

[Hector A Garcia @HGarcia_1129]

High school baseball season begins: Hope this advice is helpful to all of you. Good luck.

[Coach Swit @CoachSwit]

To every incoming freshman baseball player:
High school baseball goes fast.
You’re going to blink and it’ll be senior day.

Enjoy the ride. It doesn’t last forever.

[Highland Girls Varsity Hoops @highlandbball_]

Huskies pick up the W 52-28 vs Rhinebeck to improve record to 8-7 on Sr. Night. 8th grader Bella Giangraso 15 pts & 8RB. Logan VanZandt 14 pts & 5 steals. Kailani Angiolillo 11 pts. & 7 steals. Kiera Bishop dominated boards w/13 and Alexis Violaris 5 pts & 4RB.
@PJSports