i miss when i was strong, like genuinely it was SO fun. like i would do calisthenic type stuff all the time and then my life kinda fell apart and POTS happened :/ but i think im at a state where i canโt stand being so limp anymore yk
i want zah muscles but also i lay around all day cuz my POTS and i feel like a weak mush of back pain if i donโt build muscle to support my body correctly