Skylar Stitt

UNCW ‘26
reality vs. expectations. my journey through college, with some tips along the way! :)

[Skylar Stitt @skylar_stitt]

Overall, finals week can be a challenging time for students. But by taking care of themselves, both physically and mentally, students can make it through the week and end the semester on a positive note.

[Skylar Stitt @skylar_stitt]

It’s the end of the semester again, and that means it’s time for finals week. For some students, this is a week of cramming and all nighters. For others, it’s a week of stress and anxiety. But for all students, it’s a week when self-care is more important than ever.

[Skylar Stitt @skylar_stitt]

It’s also very helpful to create a study schedule, and stick to it, as well as to take breaks when needed. If students are feeling overwhelmed, they should reach out to friends, family, or a counselor for support.

[Skylar Stitt @skylar_stitt]

pic creds: https://t.co/lJkTIvBV45

[Skylar Stitt @skylar_stitt]

Living with a roommate during college can be a great experience. It can also be a challenge. Here are some things you should know about adjusting to living with a roommate:

[Skylar Stitt @skylar_stitt]

Knowing each other standards will allow for you to have some basic rules to go by so both of you are comfortable in your own space.

[Skylar Stitt @skylar_stitt]

4) manage your stress in healthy ways

There are many ways for students to manage stress the most common include exercise meditation and spending time with friends/family. It's important for students to find methods that work for them and that help them feel relaxed/in control.

[Skylar Stitt @skylar_stitt]

Tips on how to stay healthy while in college:

[Skylar Stitt @skylar_stitt]

3)Exercise regularly

Exercising has many benefits for both students and the people around them. For students, exercise can improve mood, cognitive function, and physical health. It can also help students develop healthy habits and relationships. take a little walk.