Skyler Owen Bascom

Encourage, coach, and teach how to THRIVE in MIND•BODY•SPIRIT @MBScounseling

[Skyler Owen Bascom @skylerbascom]

My Psychology Today Profile... Like everything in life, it is a work in progress...
https://t.co/rSWuZvXCZp

Big thanks to @KenePhotography for the great shoot

[Skyler Owen Bascom @skylerbascom]

Get your teen off the couch and into functional fitness.

#teencrossfit
#teenmentalhealth

[Skyler Owen Bascom @skylerbascom]

@chri5j0y @PhilosophyAges "The body keeps the score."
I wonder the connection between the somatic-mental connection with Dr. Hawkins's work of muscle testing and kinesiology. Could it be that a body that is bombarded by negative thoughts and stimuli is "going weak" as Hawkins says?

[Skyler Owen Bascom @skylerbascom]

@xeplusplus @tupacabra Neville Goddard taught this in his books, especially "feeling is the secret."

[Skyler Owen Bascom @skylerbascom]

@akirathedon Any leak on subject matter? Audiobook? Podcast? What's the philosophy that is going to be explored?

[Skyler Owen Bascom @skylerbascom]

@maximumpain333 Love this message. There sure is a lot of lower dimensional energy systems on C that can lure a person in. Thank you for the reminder 🙏🏻

[MindBodySpiritTherapist @MBSTherapist]

Seeking God in the field.

Outdoor chapel service set up for 881 Troop

[MindBodySpiritTherapist @MBSTherapist]

Mental health is not a DIY project.

We need strong leaders in our corner so we can lead our families.

In 2016 I was diagnosed with PTSD and through holistic mental, physical, and Spiritual disciplines found healing.

Healing not just for me but for my whole family.

[Skyler Owen Bascom @skylerbascom]

@chri5j0y @Ducnghia16 Nice. Some unconventional techniques I see there 😳😅

[Skyler Owen Bascom @skylerbascom]

Happy Mother's Day

Hats off to all the wonderful
Moms out there

[MindBodySpiritTherapist @MBSTherapist]

Find routines, habits, and rhythms that overlap mentally, physically and spiritually

It's great if you can hit two out of three such as reading a spiritual classic

A super-habit is when you hit all three like lifting weights while listening to @akirathedon

Mind•Body•Spirit

[Skyler Owen Bascom @skylerbascom]

Fishing in the Black Hills with the kids

[MindBodySpiritTherapist @MBSTherapist]

Counselor thought of the day:

The healthier one gets (increasing the quality of consciousness) the more responsibility one bears.

The more weight you bear, the greater your capacity.

Getting healthier is not about life getting "easier" it's about getting stronger.

[MindBodySpiritTherapist @MBSTherapist]

https://t.co/4BxFbdqkCA

[MindBodySpiritTherapist @MBSTherapist]

Today's crash-course in using Hemi-Sync therapeutically.

Look at the diagram.

C-1 represents waking consciousness.

The overlapping circle below represents the subconscious. The overlapping circle above represents the super conscious.

Thread 🧵1/5

[Skyler Owen Bascom @skylerbascom]

@MBSCounseling Hammerfest Weightlifting Club

[MindBodySpiritTherapist @MBSTherapist]

Team Resiliency!

A group of teens are setting out to complete seven weeks of seven mental, physical, and Spiritual challenges.

This week was 2 minutes of silence, 10 sit-ups and watching @jockowillink TED talk.

Extreme ownership.
@EchelonFront

[Skyler Owen Bascom @skylerbascom]

@vegastarr I'd also recommend Hawkins book "Letting Go."

[Skyler Owen Bascom @skylerbascom]

@lauramatsue His book "Letting Go" does a great job of explaining how to move up the map of consciousness

[Skyler Owen Bascom @skylerbascom]

@chri5j0y Thanks for sharing your strength.

[Skyler Owen Bascom @skylerbascom]

To increase consciousness in order to connect with God, self, and others more fully