Slashpipe uses the Power of Water to demand greater control,stabilisation and engagement of the body& muscles. A low load, high intensity, dynamic alternative.
The drill in this picture is ideal to use Slashpipe for. Dynamic fluctuating load recruiting stabilizers to a higher level than without. #emg#evidencebased
Excellent Videos on Frans Bosch Speed, Power and Agility Drills - I have stumbled upon these two Instagram profiles that have a lot videos of "Bosch Drills". These videos are great to get you started with this 'methodology' of strength/power training. https://t.co/7smIBEIKve
Dublin โฌ1.2m towards Games Development in 2016, Cork next with 249K. Since the introduction of coaching grants in 2007, Dublin has received > โฌ16m funding from Croke Park; Cork next biggest at just > โฌ1m.
Level playing field? Why are County Boards not up in arms? #GAA