sonia green

Personal trainer, roller coaster enthusiast, beach bum

[sonia green @slasine]

#imperfect #WorkInProgress #Inspire

[sonia green @slasine]

@dadscanblogtoo You're crazy! Threy're the best!

[sonia green @slasine]

@SPEAR_physio @RyanHoliday From the OG #stoics:
https://t.co/kosRg6c6KX

[sonia green @slasine]

@kieranosull @SPEAR_physio Thanks for the article. As much as @SPEAR_physio has taught me, I still learned something new.

[sonia green @slasine]

@SPEAR_physio @GantLaborde @momentumdash Philipians 4:4-7, "Don't worry about anything, instead pray about everything. If you do this, you will experience God's peace, which is far more wonderful than the human mind can understand. His peace will guard your heart & mind....."

[sonia green @slasine]

@melrobbins Fear is a liar!

[sonia green @slasine]

@TonyRobbinsQuot "stress is the acheiver word for fear."
https://t.co/TzlIG1dMYA

[sonia green @slasine]

Thank God this proposal from the ERA was defeated in comittee.

[Graham Allen @GrahamAllen]

People say you’re just a clump of cells, and you’re not really alive.

Actually,

“I knew you before I formed you in your mother's womb. Before you were born I set you apart and appointed you as my prophet to the nations." -God

I’ll take God’s opinion over people any day👍🏻

[sonia green @slasine]

@alex_famodu @FunctionalMvmt tall kneeling
https://t.co/MaOQ0z6hJe

[sonia green @slasine]

@netflix @NetflixES "F@#& fear! You could be driving your car & smash it into a tree & die. So f@$& fear." #NoFear #MindsetReset #chaseyourdreams #sexeducation

[Daily Stoic @dailystoic]

“If you accomplish something good with hard work, the labor passes quickly, but the good endures; if you do something shameful in pursuit of pleasure, the pleasure passes quickly, but the shame endures." Musonius Rufus

[Stevie Nicks @StevieNicks]

So proud of all the School of Rock cast members! Check out this version of The Chain... If I was going to start a new band I would hire Evie and Toby! https://t.co/6oVDw02ga7

[Daily Stoic @dailystoic]

“You are scared of dying—and, tell me, is the kind of life you lead really any different than being dead?” Seneca

[sonia green @slasine]

@melrobbins could you do a livestream summary of what we've covered so far in #MindsetReset

[sonia green @slasine]

@CorKinetic When I'm working, I'm either standing for long periods of time or sitting. I know those muscles get fatigued from holding the same posture for hours.

[sonia green @slasine]

@CorKinetic please explain the concept of exercise "snacks."