Participating in the Berks County Walk lets those who struggle with a mental health condition and/or with a loss know that they are not alone.
Get more info & register for the walk at https://t.co/8eXQ7qyYJ5
If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis #988Lifeline provides 24/7 connection to confidential support. #SuicidePreventionMonth
There is Hope 💗 Just call or text 988 or chat https://t.co/TkvsFylLmH #SPM24
We have over 400 Community Walks coming up in the fall.
🚶 Walk with us
🤗 Find community
❤️ Bring hope to those affected by suicide
Register to join us in your community: https://t.co/p50zqFPm18
If you are a suicide loss survivor, stop scrolling – we’re here for you.
Everyone’s healing journey looks different, but healing can begin with a conversation. Our community is here to help through Healing Conversations, a personal support for suicide loss.
Ways to celebrate International Day of Yoga today 🕉
https://t.co/rWe4Toea6S some yoga
2.Make a gratitude list
3.Turn off your phone for an hour
4.Meditate
5.Get into nature
It's #MensHealthWeek!
Join us in embracing vulnerability and redefining masculinity. Let's create a safe space for men to prioritize their mental health! One conversation at a time, we can empower men to speak up, seek help, and thrive.