Sleeping On It

Don't underestimate the power of a good night's sleep. Be the best version of yourself by taking your rest more seriously! Visit our blog and #sleeptight!

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A good night of sleep can be hard to come by... our tips can help you get more of them 🌜 https://t.co/M9GmM6R9Op

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ANYONE can be a morning person...
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[Sleeping On It @sleeping_it]

There are so many sneaky sources of light in your bedroom that may be ruining your sleep. Put an end to it, get yourself one of these sleep masks!
#Sleep #Mask #SleepingMask
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[Sleeping On It @sleeping_it]

Road trip season is on the horizon! If you plan on spending a night or two in your vehicle, you'll want to know these tips and tricks.
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If you can't keep off the screens before bed, wear some blue light glasses to keep the habit from disturbing your sleep! Here are our favorite pairs...
#Sleep #BlueLight
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Tired of feeling tired in the early afternoon? Us too. Here's why so many people have this issue.
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A popular sleep aid that comes with many frightening side effects....
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Ever wonder why you twitch as you fall asleep?
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No luck with those new years resolutions? Your sleep habits may be to blame for your lack of weight loss..
#WeightLoss #Fitness

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Take your comfort to the NEXT LEVEL with a weighted blanket!
#Comfort #Sleep
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[Sleeping On It @sleeping_it]

Did you know sleep paralysis may be to blame for some people's "alien encounter" memories? If you've ever experienced it, you know how vivid and terrifying an episode can be...
#Sleep #SleepParalysis

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[Sleeping On It @sleeping_it]

Moderation is key for everything.... including sleep!
#Sleep #Health
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Better hair, better skin, and a cooler pillow.... all yours if you switch to a silk pillowcase!
#Silk #Sleep #Skincare
https://t.co/q1jRx7aYak

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Thread count was wildly overrated back in the day, but there is still some benefit to using this as a way to measure sheet quality...
https://t.co/nYWZ5SiToM

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A great episode about the importance of sleep, great episode @Mindpump !

https://t.co/htDvEQpDSP

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If you're looking for a natural remedy to calm you down and relax your body before bed, try CBD! #CBD
https://t.co/PcYd0V9SDK

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Cranky, hungry, gaining weight, trouble focusing.... all are potential symptoms of sleep deprivation...
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Are your little ones getting enough rest?

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Avoid these foods before bed!
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Stress takes it's toll on you....day and night!
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[Sleeping On It @sleeping_it]

If you take sleeping pills regularly, you should know what they are doing to your body.
#Sleep #Pills #SleepAids
https://t.co/liHvgOBDJn