sleepyketokitten

MY Keto/ highfatlowcarb weight loss journey
⬇️74lbs
Wife👫
Mom of one wonderful amazing boy w/ special needs IG: sleepyketokitten

[sleepyketokitten @sleepketokitten]

Steak w/ a few tiny brussels sprouts and butter <3 #keto #ketolife #ketofam #ketosis #weightlossjourney #weightloss #losingweight #steak #health #healthjourney #stayingpositive

[sleepyketokitten @sleepketokitten]

Alright guys depression has kicked my butt last few yrs but I'm trying to get back on strict Keto/intermittent fasting. 1st pic late 2019 at 230 lbs to 2nd pic now at 1781bs, I got abit to go <3 #keto #weightloss #health #beforeandafter #weightlossjourney #Progress #KeepGoing

[sleepyketokitten @sleepketokitten]

@SteakAndIron Ducky! 🤷‍♀️ just saying, sound good to me 🍗💕

[sleepyketokitten @sleepketokitten]

Kimchi fried cauliflower rice w/spam and a fried egg. #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #stronger #eggs #dinner #keto #lowcarbfood #lowcarb #ketosis #healthjourney

[sleepyketokitten @sleepketokitten]

Salad w/ pepperoni, whole milk mozzarella, parmesan, ranch/melted butter, cayenne and basil #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #stronger #salad #lunch #keto #lowcarbfood #lowcarb #ketosis #healthjourney

[sleepyketokitten @sleepketokitten]

Smoked sausage w/ butter, scrambled eggs, cayenne, lite salt and some bell peppers for something quick.#ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #stronger #eggs #dinner #keto #lowcarbfood #lowcarb #ketosis

[sleepyketokitten @sleepketokitten]

Chicken with melted butter, mayo, ranch and cayenne w/ kimchi on the side. Was looking for something small w/ some bite, perfect💕! #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #stronger #spicy #snack #keto #lowcarbfood #lowcarb #ketosis #healthjourney

[Christian Assad, MD @ChristianAssad]

Change of subject... Here you have a #Ketaco 😁 Ribeye Taco using cheese slice

[sleepyketokitten @sleepketokitten]

Turkey, cheese, bacon and mayo on half a lowcarb wrap for something quick . #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #stronger #bacon #quickfood #keto #lowcarbfood #lowcarb #ketosis #healthjourney #dinner

[Valerie, RD, MPH @RDValerie]

The bad bacteria in your GI tract are craving sugar. If you're frequently craving sugar, they are proliferating and you are feeding them. Starve the bastards. Show them who's boss.

[sleepyketokitten @sleepketokitten]

Grocery shopping yesterday trying to get essentials quickly and safely without dying in the heat, so thankful for my family helping. Team work 💕.#ketofam #lchf #lchfdiet #grocery #summer #highfatlowcarb #diet #stronger #selfie #mask #keto #lowcarbfood #lowcarb #ketosis #health

[sleepyketokitten @sleepketokitten]

Salad with greens, roasted red peppers, carrots, roasted chicken, eggs, shredded cheese, buttermilk ranch, melted butter and a little fried onion. A mess but I'm can't be mad 🥰.#ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #dinner

[sleepyketokitten @sleepketokitten]

Leftover chicken from yesterday w/ fried cabbage & spicy mayo on a lowcarb tortilla #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #stronger #spicy #friedchicken #keto #lowcarbfood #lowcarb #ketosis #dinner #food

[sleepyketokitten @sleepketokitten]

Gonna have an ice cream 🥰 cuz my aunt is a wonderfully sweet 💕 person. #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #stronger #mint #friedchicken #keto #lowcarbfood #lowcarb #ketosis #icecream #food #lowcarblife

[sleepyketokitten @sleepketokitten]

Lowcarb spicy chicken tenders w/ bell peppers & hot sauce/melted butter, slightly over done but good anyway 🧐🥰. #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #keto #lowcarbfood #lowcarb #dinner #food #lowcarblife

[sleepyketokitten @sleepketokitten]

@Keto_Court Great job! 💕🎉

[sleepyketokitten @sleepketokitten]

Fried egg w/ cheese on spam instead on bread 😂🤦‍♀️, taste good so 🤷‍♀️. #latenightsnack#ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #stronger #protein #keto #lowcarbfood #lowcarb #ketosis #healthjourney #snack #food

[sleepyketokitten @sleepketokitten]

Salmon burger w/ mustard & cheesy cauliflower. #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #stronger #protein #keto #lowcarbfood #lowcarb #ketosis #healthjourney #dinner #food

[sleepyketokitten @sleepketokitten]

Chicken fried cauliflower rice for dinner 😊 #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #weightlossjourney #stronger #protein #friedrice #keto #lowcarbfood #lowcarb #ketosis #healthjourney #dinner #food

[sleepyketokitten @sleepketokitten]

A spoon of the pumpkin cream cheese mousse not frozen I'm not sure which way I like it better🥰🧐. #ketofam #lchf #lchfdiet #highfatfood #highfatlowcarb #diet #weightloss #health #motivation #stronger #sweets #mmm #keto #lowcarbfood #lowcarb #ketosis #dessert #sugarfree #pumpkin