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sleepyketokitten
@sleepketokitten
MY Keto/ highfatlowcarb weight loss journey ⬇️74lbs Wife👫 Mom of one wonderful amazing boy w/ special needs IG: sleepyketokitten
Joined May 2016
89
Following
225
Followers
513
Posts
sleepyketokitten
@sleepketokitten
almost 3 years ago
Steak w/ a few tiny brussels sprouts and butter <3
#keto
#ketolife
#ketofam
#ketosis
#weightlossjourney
#weightloss
#losingweight
#steak
#health
#healthjourney
#stayingpositive
sleepyketokitten
@sleepketokitten
almost 3 years ago
Alright guys depression has kicked my butt last few yrs but I'm trying to get back on strict Keto/intermittent fasting. 1st pic late 2019 at 230 lbs to 2nd pic now at 1781bs, I got abit to go <3
#keto
#weightloss
#health
#beforeandafter
#weightlossjourney
#Progress
#KeepGoing
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sleepyketokitten
@sleepketokitten
almost 6 years ago
@SteakAndIron
Ducky! 🤷♀️ just saying, sound good to me 🍗💕
sleepyketokitten
@sleepketokitten
almost 6 years ago
Kimchi fried cauliflower rice w/spam and a fried egg.
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#stronger
#eggs
#dinner
#keto
#lowcarbfood
#lowcarb
#ketosis
#healthjourney
Who to follow
Julianne Taylor, Nutritionist
@juliannejtaylor
PhD candidate.Rheumatoid arthritis & diet, Auck, NZ. NZ Reg Nutritionist. Masters 3, 52 kg IPF world champ powerlifter https://t.co/eatiAex7sV
MySugarFreeJourney
@MySugarFreeJrny
Lost 200 Lbs with LCHF/Keto. Fascinated by how food affects the body. https://t.co/Xs4u4sPSZn
S T E A ©️©️AND IRON 🥩🥓🧀🥚🍖
@SteakAndIron
Meat eater. Beard Wearer. weightlifter. Father of The Peanut Boy (TPB). Hater of Canada geese. Friendly neighborhood anarchist. Corgi. OSHA certified shitposter
sleepyketokitten
@sleepketokitten
almost 6 years ago
Salad w/ pepperoni, whole milk mozzarella, parmesan, ranch/melted butter, cayenne and basil
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#stronger
#salad
#lunch
#keto
#lowcarbfood
#lowcarb
#ketosis
#healthjourney
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sleepyketokitten
@sleepketokitten
almost 6 years ago
Smoked sausage w/ butter, scrambled eggs, cayenne, lite salt and some bell peppers for something quick.
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#stronger
#eggs
#dinner
#keto
#lowcarbfood
#lowcarb
#ketosis
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sleepyketokitten
@sleepketokitten
almost 6 years ago
Chicken with melted butter, mayo, ranch and cayenne w/ kimchi on the side. Was looking for something small w/ some bite, perfect💕!
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#stronger
#spicy
#snack
#keto
#lowcarbfood
#lowcarb
#ketosis
#healthjourney
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sleepketokitten
retweeted
Christian Assad, MD
@ChristianAssad
almost 6 years ago
Change of subject... Here you have a
#Ketaco
😁 Ribeye Taco using cheese slice
sleepyketokitten
@sleepketokitten
almost 6 years ago
Turkey, cheese, bacon and mayo on half a lowcarb wrap for something quick .
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#stronger
#bacon
#quickfood
#keto
#lowcarbfood
#lowcarb
#ketosis
#healthjourney
#dinner
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sleepketokitten
retweeted
Valerie, RD, MPH
@RDValerie
almost 6 years ago
The bad bacteria in your GI tract are craving sugar. If you're frequently craving sugar, they are proliferating and you are feeding them. Starve the bastards. Show them who's boss.
sleepyketokitten
@sleepketokitten
almost 6 years ago
Grocery shopping yesterday trying to get essentials quickly and safely without dying in the heat, so thankful for my family helping. Team work 💕.
#ketofam
#lchf
#lchfdiet
#grocery
#summer
#highfatlowcarb
#diet
#stronger
#selfie
#mask
#keto
#lowcarbfood
#lowcarb
#ketosis
#health
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sleepyketokitten
@sleepketokitten
almost 6 years ago
Salad with greens, roasted red peppers, carrots, roasted chicken, eggs, shredded cheese, buttermilk ranch, melted butter and a little fried onion. A mess but I'm can't be mad 🥰.
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#dinner
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sleepyketokitten
@sleepketokitten
almost 6 years ago
Leftover chicken from yesterday w/ fried cabbage & spicy mayo on a lowcarb tortilla
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#stronger
#spicy
#friedchicken
#keto
#lowcarbfood
#lowcarb
#ketosis
#dinner
#food
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sleepyketokitten
@sleepketokitten
almost 6 years ago
Gonna have an ice cream 🥰 cuz my aunt is a wonderfully sweet 💕 person.
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#stronger
#mint
#friedchicken
#keto
#lowcarbfood
#lowcarb
#ketosis
#icecream
#food
#lowcarblife
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sleepyketokitten
@sleepketokitten
almost 6 years ago
Lowcarb spicy chicken tenders w/ bell peppers & hot sauce/melted butter, slightly over done but good anyway 🧐🥰.
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#keto
#lowcarbfood
#lowcarb
#dinner
#food
#lowcarblife
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sleepyketokitten
@sleepketokitten
almost 6 years ago
@Keto_Court Great job! 💕🎉
sleepyketokitten
@sleepketokitten
almost 6 years ago
Fried egg w/ cheese on spam instead on bread 😂🤦♀️, taste good so 🤷♀️. #latenightsnack#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#stronger
#protein
#keto
#lowcarbfood
#lowcarb
#ketosis
#healthjourney
#snack
#food
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sleepyketokitten
@sleepketokitten
almost 6 years ago
Salmon burger w/ mustard & cheesy cauliflower.
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#stronger
#protein
#keto
#lowcarbfood
#lowcarb
#ketosis
#healthjourney
#dinner
#food
sleepyketokitten
@sleepketokitten
almost 6 years ago
Chicken fried cauliflower rice for dinner 😊
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#weightlossjourney
#stronger
#protein
#friedrice
#keto
#lowcarbfood
#lowcarb
#ketosis
#healthjourney
#dinner
#food
sleepyketokitten
@sleepketokitten
about 6 years ago
A spoon of the pumpkin cream cheese mousse not frozen I'm not sure which way I like it better🥰🧐.
#ketofam
#lchf
#lchfdiet
#highfatfood
#highfatlowcarb
#diet
#weightloss
#health
#motivation
#stronger
#sweets
#mmm
#keto
#lowcarbfood
#lowcarb
#ketosis
#dessert
#sugarfree
#pumpkin
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