Sleepline - Better Sleep Starts Tonight

Sleep health advice | Mattress shopping tips | Product comparisons |

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

A good night's sleep can quite literally change your life.

Investing in a high-quality mattress is the best way to improve your sleep.

These brands are the best mattresses in the world. Period.

View the top 5 mattresses of the year: https://t.co/e6Vb3HNOS2

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

@ABC 34% of Americans are losing over an hour of sleep per night according a new poll

https://t.co/snVfOPgEjt

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

We ran a survey of 1049 Americans and found that 3 out of 10 are losing sleep due to current events in the news

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

@BBCBreaking 34% of Americans are losing sleep due to global events

https://t.co/snVfOPgEjt

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

We ran a survey of 1049 Americans and found that 3 out of 10 are losing sleep due to current events in the news

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

@FoxNews 34% of Americans are losing sleep due to current events (according to a new poll)

https://t.co/snVfOPgEjt

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

We ran a survey of 1049 Americans and found that 3 out of 10 are losing sleep due to current events in the news

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

@cnnbrk 34% of Americans are losing sleep due to global events (according to a new poll)

https://t.co/snVfOPgEjt

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

We ran a survey of 1049 Americans and found that 3 out of 10 are losing sleep due to current events in the news

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

Full poll results:

https://t.co/wIZaERqGYb

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

We ran a survey of 1049 Americans and found that 3 out of 10 are losing sleep due to current events in the news

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

79.43% of sleep-deprived Americans are taking a sleep supplement.

Melatonin was most common with 51.82% of respondents indicating they take it regularly, followed by prescription sleep aids (29.41%), magnesium (22.13%), and Ashwagandha (12.61%)

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

We tested out the new Nolah Original Hybrid mattress...

Here are the reasons to buy (and not buy)

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

@AbudBakri Yerba mate is so awesome that it feels like it should be illegal

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

Find out which one is we think is most similar:

https://t.co/INNt4Y0Uuu

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

Mattress brands that are similar to TempurPedic:

- Nolah Evolution 15
- Puffy Lux
- Saatva Solaire
- Layla Hybrid
- Winkbeds EcoCloud

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

Mad respect to this guy's duvet technique 🤌

[HOW THINGS WORK @HowThingsWork_]

This Bed making competition looks intense.. 🛏️ How would you do?

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

@docanarchy It seems like it's hit or miss.

People either think it's amazing or think it's snake oil.

I wonder why it has such profoundly different effects on different people.

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

Sleeping on a soft mattress is CAUSING your back pain.

It sounds counterintuitive but firm mattresses actually completely relieve back pain for a lot of people.

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

@foundmyfitness Great info, but convincing people to exercise is an uphill battle, unfortunately

People want the magic pill that doesn't involve any effort (doesn't exist)

[Sleepline - Better Sleep Starts Tonight @sleeplinesays]

Exposing your eyes to light at nighttime is TERRIBLE for your circadian rhythm.

Here are some things you can do to reduce light exposure and get better sleep:

- Install blackout curtains
- Use red lightbulbs
- Wear an eye mask
- Use flux to reduce computer blue light