my wl has slowed down so much since I stopped being able to walk very well due to tremors (health flare)
:(
does anyone have any suggestions on how i can burn more calories without walking π ??
#edtwt
@sleepysanrioo fortunately I did, I saw my primary doctor today and he diagnosed dysautonomia induced bronchoconstriction, having to start breathing treatments and MORE meds :(
in the hospital, think Iβm having some sort of bad flare with my pots.. heart rate has been 130 for like two hours sometimes higher.. and my tremors are insane again :(
#edtwt
guys Iβve been eating like 700-1k calories the last week and I guess itβs caused water weight because i literally gained 4-7 lbs out of nowhere π driving me insane
I wanna do more 24 hr fasts, or more than that but I literally canβt because of my stomach issues. if I go too long without any food on my stomach to absorb the acid, my stomach will literally just sit there and eat itself and burn :(
so restricting it is..
#edtwt#ricecaketwt
vegan french toast!!
- frozen blue berries
- low cal white bread
- just egg plant based
- oatmilk
- stevia
cals?? idk guessing 200-400?
it was good sooo tho π