My binge ended on 1800 today and I know thatโs probs not a lot to people BUT I am literally eating less than that per week. I feel so full, bloated and sad. So sad. I know when I weigh myself tomorrow my progress is going to be out of the window.
I know the reason Iโm not losing fast is water retention but Iโm so scared to drink water lately as Iโm worried itโs going to bloat me and make me gain