@skinnyfaye im honestly not sure if i really gained that much but i certainly lost a good amount of muscles and gained fat instead
and due to hormonal therapy everything was so fucked up, especially my appetite
i just feel trapped in my body yk😭
i also undergone a chemo and a back surgery this autumn so im banned from basically any real physical activity but im trying to walk more and thinking about swimming pool membership because it's less harmful than gym or running
i also undergone a chemo and a back surgery this autumn so im banned from basically any real physical activity but im trying to walk more and thinking about swimming pool membership because it's less harmful than gym or running
made 4 servings of future work lunches
chicken fried in pesto, broccoli+mushrooms+green pepper sauteed in soy sauce, pickled cabbage, tomatoes and carrots
286 cals, 35 grams of protein per portion
also super cute thing about it, it's a project that provides jobs and good pay to more vulnerable ppl (elderly, special needs and so on)
specifically this scarf is made by sweet residents from psychoneurological residential care home