Ben Sowden

I'm married to my amazing wife Joanna. Father to two beautiful Sons, Rory & Henry, one in Heaven & one here on Earth.

[Ben Sowden @slowden]

Went on first run for a while to only find that the software for my @TomTom sports watch has been discontinued & cannot upload my activities anywhere. So I now have a very expensive stop watch!! #Fuming!!

[Sands United FC Kent @KentSandsUnited]

Tonight we welcome our good friends @KssUnited to @tonbridgeangels to play a game in memory of York and Rory. Anniversary games are always special games and a real honour to do what we do in memory of our little ones 🧡💙

7:45pm KO

Come and support!
@ScottMorss3012 @slowden

[Ben Sowden @slowden]

7 years ago today we heard those dreaded words that no parent should ever hear 'sorry there is no heartbeat' Miss you always and forever Son XXXXXXX #babyloss

[Ben Sowden @slowden]

Rest in Peace 'The Viking' Andy Fordham. A true Gent and Legend of the game.

[Harry Kane @HKane]

Three lads who were brilliant all summer had the courage to step up & take a pen when the stakes were high. They deserve support & backing not the vile racist abuse they’ve had since last night. If you abuse anyone on social media you’re not an @England fan and we don’t want you.

[Ben Sowden @slowden]

@normal_danny The best comments are the ones that are more concerned about paying for a milestone T-shirt because they should have reached their milestone by now 🤦‍♂️

[Ben Sowden @slowden]

So proud to captain the team today in honour of Rory. The dads put in a huge effort in the heat this morning to ensure we got the 3 points. 🧡💙

[Sands United FC Kent @KentSandsUnited]

VICTORY FOR THE DADS!! In a game where we played for Rory, his Dad @slowden captained the side to an entertaining 6-4 win today in the @mmksfl Div 3. One for the neutrals for sure, but mostly for the Sands supporters! 🧡💙 #DadsUnited #ForOurAngels

[Ben Sowden @slowden]

Can't wait to back parkrunning and volunteering @Cycloparkpkrun #loveparkrun

[parkrun UK @parkrunUK]

Another! 😍 Thanks @Cyclopark for supporting free, weekly, physical activity in your community! 🙌That's @Cycloparkpkrun with permission to return 🤗

🌳#loveparkrun

[Ben Sowden @slowden]

Get in!! 1st 3 points of the season 🧡💙

[Sands United FC Kent @KentSandsUnited]

It’s all over at @KingsHillSport and our first win of the season! 0-0 at half time before @HarryLock8 scored a brace in the 2nd half, The match finished that way, 2-0 to the dads. Excellent performance all round 🧡💙 #ThatWinningFeeling @mmksfl @SandsUK

[Ben Sowden @slowden]

@KentSandsUnited Thank you for my trophy for the 19/20 season, nicely displayed on my cabinet. Looking forward to the start of the new season. 🧡💙

[Ben Sowden @slowden]

@fc_sip @LiamWestwood3 @ltd_qs @NonRambler @KentSandsUnited 👏

[Ben Sowden @slowden]

Please give my team @KentSandsUnited a vote and help us get through to the semi finals.

[Non-League Rambler @NonRambler]

VIRTUAL FA SUNDAY CUP
Quarter Final Replay
@KentSandsUnited vs @fc_sip

[Ben Sowden @slowden]

Please give my team @KentSandsUnited a vote, thank you.

[Non-League Rambler @NonRambler]

VIRTUAL FA SUNDAY CUP
Round 6
Match 4
@WmcEast vs @KentSandsUnited

[Ben Sowden @slowden]

I'll take that!!! Especially when I'm nearly double that!!

[Ben Sowden @slowden]

@SkyNews Your report on tv shows a family of three, two adults & one child, visiting an elderly relative. How is this allowed???

[Ben Sowden @slowden]

@IanDPullen These are called comeback pb's.

[Ben Sowden @slowden]

@TheLastLeg @Channel4 @robbeckettcomic @AlexHorne @hornesection #isitok for one of your guests to say on live TV that they wanted the Prime minister to die?

[Ben Sowden @slowden]

Love playing for @KentSandsUnited in memory of Rory and all our angels. 🧡💙

[Sands United FC Kent @KentSandsUnited]

⚽️GET TO KNOW OUR TEAM⚽️

Name: Ben
Age: 39
Position: Defender
Moment of the year: Putting on the Orange shirt for the 1st time
Day Job: Accountant
Supports: @SpursOfficial
Favourite Player: Teddy Sheringham

[Ben Sowden @slowden]

Wishing our PM a speedy recovery, our country needs you!!! #GetWellBoris #getwellsoonboris #PrayForBoris 🙏