Slowfy Me

#Healthylife #VidaSana #Sağlıklıyaşam. Yoga • Ashtagi •Macrobiotic • Vegan • Raw• Follow me in instagram for healthy recipes and workouts: Cris_slowfyme

[Slowfy Me @slowfyme]

I think this new year I am joining to #ashtangamondays #Repost @lottasebzdayoga
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#AshtangaMondays 2019 ⭐️✨
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We are so happy and excited to announce our schedule for January 2019. We will of course keep doing our primary practice, but th… https://t.co/tzDxwmuG61

[Slowfy Me @slowfyme]

🌟Ashtanga Challenge 🌟 Day 4: #dhanurasana
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Join me in a new yoga challenge starting November 1st, #OmstarsAshtangaChallenge #ashtangachallenge
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This is the challenge and the course that so many of you have been waiting for—Ashtanga Yoga Second Ser… https://t.co/M5jFIp2a36

[Slowfy Me @slowfyme]

🌟Ashtanga Challenge 🌟 Day 3: #bhekasana from another point of view 😉
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Join me in a new yoga challenge starting November 1st, #OmstarsAshtangaChallenge #ashtangachallenge
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This is the challenge and the course that so many of you have been waiting f… https://t.co/CUUrppmbX2

[Slowfy Me @slowfyme]

🌟Ashtanga Challenge 🌟 Day 2: #krounchasana.
Just a short evening practice after an autumn day deep in the forest.

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Join me in a new yoga challenge starting November 1st, #OmstarsAshtangaChallenge #ashtangachallenge
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This is the challenge and the … https://t.co/H9K9wTxeW7

[Slowfy Me @slowfyme]

I carry your heart (I carry it in my heart) #yogalife #yogagirl #ashtangayoga #primaryserie #yogalife #healthylifestyle #barcelonayoga #ashtangamysorestyle #healthygram #practiceandalliscoming #ashtanga #yogagirl #yoga #yogagram #yogachallenge #yogaevery… https://t.co/X0Z9AphbgA

[Slowfy Me @slowfyme]

Every flower is a soul blossoming in nature.🌺🌼🌸 #losangeles #nomadlife #yogagirl #fairylife #gypsy #fashionlovers #streetart #aroundtheworld #fashiondesigners #friendship #loveyourself #loveyourlife #loveyourjob https://t.co/lqRBJHnlzj

[Slowfy Me @slowfyme]

Some stretching before saving life's in Santa Monica's Beach 😂😂 just joking.. I always wanted to be one of the baywatch crew😅😅.
#yogagirl #yogalife #yogaeverywhere #yogagram #yogapose #yogalove #yogalife #yogaeverydamnday https://t.co/JzRl1vyEqA

[Slowfy Me @slowfyme]

Mini practice (half primary) this morning before catching my flight to LA. It's going to be a long 12 hours flight... Let's see if the jet lag doesn't hit me hard and I can keep practicing once I will arrive to the City of Angels. My Manuka superlite is… https://t.co/w1NYjXHZNX

[Slowfy Me @slowfyme]

#agoyogatrinitychallenge last day!! Partner yoga. Just landed in Barcelona and closing this challenge that I have enjoyed so much meanwhile I was visiting so many beautiful cities❤️.
I am very happy to have had the strength and commitment to finalize… https://t.co/eArcNuPe0p

[Slowfy Me @slowfyme]

#agoyogatrinitychallenge day pinchamayurasana. I have been stuck with this asana for a long time, it is true, that I didn't dedicate it the time enough to improve it, and it is not part of my practice yet. I hope to be able to move my intermediate series… https://t.co/RVvAkuQKBF

[Slowfy Me @slowfyme]

#agoyogatrinitychallenge day 6 Gala asana. Sorry, it comes with one day of delay, but I'm in the middle of a moving in Istanbul and I have no internet connection, so I will try my best to upload the rest of asanas with much delay 😬😬😬 this challenge i… https://t.co/g4U44ko0R4

[Slowfy Me @slowfyme]

#agoyogatrinitychallenge day 5 Handstand.
In the ashtanga yoga series the handstand come further than my personal practice, so it is an asana that I don't usually practice. Anyway, when I did it, it was with the help of a partner or the help of the wall… https://t.co/eN7sv3pVEh

[Slowfy Me @slowfyme]

#agoyogatrinitychallenge day 4 Marichyasana.
Intense day.. After 20 hrs without sleep, a long flight to Istanbul and a hard day of work, I am finally about to go to bed,... but I was a good girl I didn't forgot to do my homeworks...😉😋
I have to highl… https://t.co/eYOw3c3M0I

[Slowfy Me @slowfyme]

#agoyogatrinitychallenge day 2 utkata konasana or goddess pose.
It is also the second stage of my return from holidays that will keep me busy traveling the rest of the week🚘✈️. We arrived to Madrid last night and we will continue to Barcelona in a … https://t.co/07mHd9vMx8

[Slowfy Me @slowfyme]

#agoyogatrinitychallenge day 1 trikonasana.
Today will be a long rad trip day for me.. A little bit of stretching is always welcome.
Thanks to this beautiful hosts and sponsors @agoyogabcn @iconhotels @petitpalacehotels @anapaulaloga @francisco.domsilva… https://t.co/kI4jD6vL5z

[Slowfy Me @slowfyme]

#strengthforthejourney day 7. Last day of challenge, last asana of the ashtanga yoga series, last day of my holidays in the south of Spain... Everything has an end.. But that open the door to a new start!!!😊😊Just a little reminder of this beautiful i… https://t.co/41wH1mvkOh

[Slowfy Me @slowfyme]

#strengthforthejourney day 6. I never tried to do sirsasana on the beach before... I found challenging to keep the balance on a inestable surface. What a metaphor of life!!🤔🤔 Just a little reminder of this beautiful initiative of @trinifoundation… https://t.co/6Vfx5snCVP

[Slowfy Me @slowfyme]

#strengthforthejourney day 5 comes one day latter, but it is soooo difficult to keep a routine when you are on holidays..😅😅 Just a little reminder of this beautiful initiative of @trinifoundation
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September is National Recovery Month, observed… https://t.co/v57TiH8fkj

[Slowfy Me @slowfyme]

#strengthforthejourney day 4, Navasana or the boat pose took me to the Ocean. This is my happy place, the Trafalgar Lighthouse's Beach. In my opinion, the best place to see sunset in Spain.

Just a little reminder of this beautiful initiative of @trinifo… https://t.co/TuSc4nkNdK

[Slowfy Me @slowfyme]

I spent all day yesterday on the road to my holidays final destination in the south of Spain. So I am posting #strengthforthejourney day2 one day latter.
Just a little reminder of this beautiful initiative of @trinifoundation
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September is Nation… https://t.co/SVtY7WcFiG