Master Trainer, and Coach to World, European and British powerlifting champions. Certified in S&C For Sports, Sports Science & Nutrition, Sports Therapy
I respectfully disagree. As a professional who sees a load of people with issues that can be fixed by just training their CORE this is poor advice man. Your core isnโt just the abs, you have your hips, pelvis and lower back too. Uneducated take smh ๐คฆ๐ฟโโ๏ธ
Hey @TfL thereโs way too much of an increase in people vaping on trains and at stations? What are we doing about it? My life is worth more than the money I pay to travel, thanks
@george36839703@TfL Are you that obtuse? Do you know why theyโre banned? Besides the health side, think ๐ซ .. hereโs picture - metal tube, several 100 metres underground, smoke blowing in a carriage with no ventilation, and a possible fire hazard if the thing explodes. sEriOuSlY
@ItsEronG Funny that, I lost people to that type of behaviour but go on.. โiTs nEvEr tHaT sErIoUsโ until itโs your close family. Hope it never gets to you