SL.PT

Master Trainer, and Coach to World, European and British powerlifting champions. Certified in S&C For Sports, Sports Science & Nutrition, Sports Therapy

[SL.PT @slptpro]

I respectfully disagree. As a professional who sees a load of people with issues that can be fixed by just training their CORE this is poor advice man. Your core isn’t just the abs, you have your hips, pelvis and lower back too. Uneducated take smh 🤦🏿‍♂️

[SL.PT @slptpro]

Just watched this guy sneezed and wipe it on the seats on the district line. The disgusting look I gave him ffs man. People are actually nasty

[SL.PT @slptpro]

@Whiskeytagofox Fair 🤣👊🏿

[SL.PT @slptpro]

@bombdiggy__ Was going through something similar. Currently serving my last few months of notice then back to freelance

[SL.PT @slptpro]

@ClockzAdonis Facts 🙏🏾

[SL.PT @slptpro]

lol forgot about this. Would secretly have loved to see the outcome 🤣

[𝐟𝐞𝐝𝐞𝐯𝐚𝐥𝐯 @heis_fede]

Lamine Yamal: “if you’re a man meet me in the tunnel after the game”

Dumfries:

[SL.PT @slptpro]

@lvdtee Nice 😩

[SL.PT @slptpro]

@MoaningMinnie25 @TfL 🫡

[SL.PT @slptpro]

Hey @TfL there’s way too much of an increase in people vaping on trains and at stations? What are we doing about it? My life is worth more than the money I pay to travel, thanks

[SL.PT @slptpro]

@JJMMHH80 @TfL I mean we pay the most amount of money for travel in the world so I expect that to be reflected in safety for all people traveling

[SL.PT @slptpro]

@george36839703 @TfL Are you that obtuse? Do you know why they’re banned? Besides the health side, think 🫠.. here’s picture - metal tube, several 100 metres underground, smoke blowing in a carriage with no ventilation, and a possible fire hazard if the thing explodes. sEriOuSlY

[SL.PT @slptpro]

@BingoBertie @73harrison_ @TfL Funny enough same. I have some weird sensitivity to it

[SL.PT @slptpro]

@jennyhayesidol @TfL Would love to 😅

[SL.PT @slptpro]

@kobraman88 @TfL Oh bro don’t get me started on people who push onto trains. No etiquette whatsoever

[SL.PT @slptpro]

@ItsEronG Funny that, I lost people to that type of behaviour but go on.. “iTs nEvEr tHaT sErIoUs” until it’s your close family. Hope it never gets to you

[SL.PT @slptpro]

@MrsOsmond_ @TfL SMH

[SL.PT @slptpro]

@22burned Honestly infuriates me

[SL.PT @slptpro]

@stickysimba Ayo 💀😩

[SL.PT @slptpro]

@rhyssmith55 @TfL Honestly I hate it

[SL.PT @slptpro]

@jsdhillon0788 @StevoTheMadMan You lot terrified me man

[SL.PT @slptpro]

@ClockzAdonis @KOJmaaaaan