The body and mind is going through a funk! Lately, an uphill battle. What’s the saying “misery loves company”, “when it rains. It pours”.
Nonetheless. Good morning. Many blessings and happy Sunday.
Took a spontaneous week off the gym. Experienced a bit of burnout, sickness and finding even the time to get a lift.
This week, I’m acting out of discipline.
It’s not always pretty, but you got to figure out how to enjoy the process.
😤
I truly love my family. It’s all I have in this world. It’s all I really need in this world. I don’t need the parties, no vibes, no turn ups…. I do need the weights, but really i just need them.
Today…
You’ve been a little tough. I promise… I will never take advantage of both my nostril not being plugged or a non sore throat… or strength. Also, mental fortitude, because being sick will literally have you in the dark.
Down but not out.
Frick it we ball FOREVER!
Sundays:
A whole lot of cooking, a little laundry(a lot),hit the weights, planning my week, counting my numbers, grocery store… feeling a little work ish lately. We need to slow you down, just a little.🙄