SmartCoreFitness

SmartCore Fitness specializes in fitness training called Core Functional Strength training. CPT Denise Duffy & Steve Justice

[Michelle Rogers CPT, CHC @MRhealthyliving]

It should go without saying that no one should leave kids or pets in the car...but it still happens. #safety #health

[SmartCoreFitness @smartcorefitnes]

24 hours in the life of fitness guru Denise Duffy https://t.co/wYLPjjsHGF

[SmartCoreFitness @smartcorefitnes]

Gulp💧 https://t.co/ev5QmzBWxz

[Atrium Health @AtriumHealth]

Hydrate! Drink a nice tall glass of cool water first thing and FEEL your mind and body go “aaah.” #motivatemymorning

[SmartCoreFitness @smartcorefitnes]

Love this one! https://t.co/7SEW7UoIXj

[SmartCoreFitness @smartcorefitnes]

Schedule a session w/ @SuperflyQC:
T 9:15am 10:15am
W 5:30am, 6:45am, 8am, 9:15am
Th 8am, 9:15am 10:30am
F 6:45am, 8am, 9:15am
Sat 8:30am

[SmartCoreFitness @smartcorefitnes]

She Cranks Up The Air Every Night. What It Does To Her Body? AMAZING!: https://t.co/9pzWTUKCYy

[SmartCoreFitness @smartcorefitnes]

For trivia nights. You're welcome. 100 Amazing Facts Everyone Should Know https://t.co/qB8RbM65G6 via @mental_floss

[SmartCoreFitness @smartcorefitnes]

@VickiGrafWSOC9 very cold! You can always get warm holding a plank.

[SmartCoreFitness @smartcorefitnes]

To wear when you come to #SmartCore👍 https://t.co/6Gp9OWOm9Y

[SmartCoreFitness @smartcorefitnes]

The science-backed way to detox that no one talks about via @WellandGoodNYC https://t.co/c8SFUCdOf6

[SmartCoreFitness @smartcorefitnes]

6 Iron-Rich Food Combos—No Meat https://t.co/OY0k3EOzs3 via @goodhealth

[SmartCoreFitness @smartcorefitnes]

When life gives you lemons....🍋🍋👍 https://t.co/WwvY3WCw4W

[Atrium Health @AtriumHealth]

Vitamin C boosts your mood. Grab an orange, kiwi or squeeze some lemon into your glass of water. #motivatemymorning

[SmartCoreFitness @smartcorefitnes]

Old-Fashioned Niceties That Deserve a Comeback via @RealSimple https://t.co/Al5JcAzfnh

[SmartCoreFitness @smartcorefitnes]

7 Unexpected Signs You’re Dehydrated https://t.co/gzHz2DTiE7

[SmartCoreFitness @smartcorefitnes]

Congrats!!! #BuzzCity https://t.co/41BZbAoiog

[Charlotte Hornets @hornets]

HORNETS WIN! Charlotte steals a victory on Miami’s home court 90-88 to lead the series 3-2!

#ENTERTHESWARM

[SmartCoreFitness @smartcorefitnes]

1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion https://t.co/kh4kDDHj2o

[SmartCoreFitness @smartcorefitnes]

Congrats https://t.co/IQWB06HMVm

[Isabella Santos Foundation @isftorch]

WOW! #CoffeeForACure raised $105K ($55K donations + $50K match) means we can fund the DFMO trial!! #BeatGrowLive

[SmartCoreFitness @smartcorefitnes]

@StephenCurry30 glad it's working. 👏🏻

[SmartCoreFitness @smartcorefitnes]

Where does your bar rank? https://t.co/2g9zFKvmqo

[SmartCoreFitness @smartcorefitnes]

We're lunging on @FOX46News #gooddaycharlotte. #tunein #trainsmart #core #cltfitness