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SmartCoreFitness
@smartcorefitnes
SmartCore Fitness specializes in fitness training called Core Functional Strength training. CPT Denise Duffy & Steve Justice
831 Baxter St, Clt. NC
Joined September 2014
638
Following
265
Followers
1.3K
Posts
smartcorefitnes
retweeted
Michelle Rogers CPT, CHC
@MRhealthyliving
almost 10 years ago
It should go without saying that no one should leave kids or pets in the car...but it still happens.
#safety
#health
SmartCoreFitness
@smartcorefitnes
about 10 years ago
24 hours in the life of fitness guru Denise Duffy https://t.co/wYLPjjsHGF
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
Gulp💧 https://t.co/ev5QmzBWxz
Atrium Health
@AtriumHealth
about 10 years ago
Hydrate! Drink a nice tall glass of cool water first thing and FEEL your mind and body go “aaah.”
#motivatemymorning
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
Love this one! https://t.co/7SEW7UoIXj
Who to follow
Chef Alyssa'sKitchen
@ChefAlyssaCLT
Hands-On Cooking & Baking Classes for adults, kids and team events. Fresh to-go meals, office lunch catering with delivery to anywhere in CLT. Local ingredients
Your Belmont Life
@TeamJohnsonBLMT
Contact Stacy and Matt Johnson for your Real Estate needs. Serving Belmont, Charlotte and surroundings in both NC and SC. We look forward to helping you!
Ex Fit Pro
@FoundationFits
S.Stone ex strength and conditioning coach & rotational athlete specialist, turned golf fitter. Traveling the US, providing custom clubs to pros & amateurs
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
Schedule a session w/ @SuperflyQC: T 9:15am 10:15am W 5:30am, 6:45am, 8am, 9:15am Th 8am, 9:15am 10:30am F 6:45am, 8am, 9:15am Sat 8:30am
SmartCoreFitness
@smartcorefitnes
about 10 years ago
She Cranks Up The Air Every Night. What It Does To Her Body? AMAZING!: https://t.co/9pzWTUKCYy
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
For trivia nights. You're welcome. 100 Amazing Facts Everyone Should Know https://t.co/qB8RbM65G6 via
@mental_floss
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
@VickiGrafWSOC9 very cold! You can always get warm holding a plank.
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
To wear when you come to
#SmartCore
👍 https://t.co/6Gp9OWOm9Y
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
The science-backed way to detox that no one talks about via
@WellandGoodNYC
https://t.co/c8SFUCdOf6
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
6 Iron-Rich Food Combos—No Meat https://t.co/OY0k3EOzs3 via @goodhealth
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
When life gives you lemons....🍋🍋👍 https://t.co/WwvY3WCw4W
Atrium Health
@AtriumHealth
about 10 years ago
Vitamin C boosts your mood. Grab an orange, kiwi or squeeze some lemon into your glass of water.
#motivatemymorning
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
Old-Fashioned Niceties That Deserve a Comeback via
@RealSimple
https://t.co/Al5JcAzfnh
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
7 Unexpected Signs You’re Dehydrated https://t.co/gzHz2DTiE7
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
Congrats!!!
#BuzzCity
https://t.co/41BZbAoiog
Charlotte Hornets
@hornets
about 10 years ago
HORNETS WIN! Charlotte steals a victory on Miami’s home court 90-88 to lead the series 3-2!
#ENTERTHESWARM
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
1 Minute of All-Out Exercise May Have Benefits of 45 Minutes of Moderate Exertion https://t.co/kh4kDDHj2o
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
Congrats https://t.co/IQWB06HMVm
Isabella Santos Foundation
@isftorch
about 10 years ago
WOW!
#CoffeeForACure
raised $105K ($55K donations + $50K match) means we can fund the DFMO trial!!
#BeatGrowLive
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
@StephenCurry30
glad it's working. 👏🏻
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
Where does your bar rank? https://t.co/2g9zFKvmqo
SmartCoreFitness
@smartcorefitnes
about 10 years ago
·
Charlotte
We're lunging on @FOX46News
#gooddaycharlotte
.
#tunein
#trainsmart
#core
#cltfitness
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