smart guy

Proud Hindu & Proud Indian. All Hindus are ONE (No caste system). Support CAA, NRC, Population Control Bill, Israel, Jews & Russia. Rts are not endorsements

[Barbara Oneill @BarbaraOneillAU]

Ever wondered why some fats are easier on the body than others? The digestive process is a complex journey, and coconut oil may be easier to digest for some people, particularly because many of its fatty acids are absorbed and metabolized differently from long-chain fats.

It’s not just about what you eat, but how your body processes it—from the crucial role of stomach acid to digestion and absorption in the small intestine. The tiny villi lining the intestine dramatically increase the surface area available for nutrient absorption, while the gut microbiome plays an important role in digestion, metabolism, and the production of certain vitamins.

Understanding how digestion actually works can help you make better choices for supporting your gut health. 🌿🥥

[AstroCounselKK 🇮🇳 @AstroCounselKK]

He deserves to be famous ..
HE IS A GEM 💎👏

Telugu Abbayi Kanth discovered a 500-year-old temple well in Andhra Pradesh buried under waste. Instead of simply walking past it, he decided to bring it back to life.

He shared its condition and brought people together — and the response was incredible. 300+ volunteers joined hands to clean the ancient well and restore the beauty of this heritage site. 🙏✨

But this isn't just a one-time effort. Telugu Abbayi Kanth and his volunteer group, Poorva Sampada Rakshaka Sena, continue working to clean and protect old temples, wells, temple ponds and other heritage places.

One person cared enough to start. Hundreds followed.

Our heritage belongs to all of us. And protecting it is our responsibility. 🇮🇳❤️

Respect to Telugu Abbayi Kanth and every volunteer who stepped forward. 🙌💎

#TeluguAbbayiKanth #AndhraPradesh #IndianHeritage #YouthPower #GenZ

[︎ ︎venom @venom1s]

Rajkot, Gujarat

A married Muslim professor, Syed Wajid Ahmed, slept with his Hindu female student, got her pregnant, and had an abortion.

His wife, Farah Naz, posted a video exposing him.

The Hindu girl knew he was married but still didn't want to break up with him. The matter eventually reached his wife.

She told his wife, "Yes, I'll be with him. You can't do anything."

Now he's in a live-in relationship with a Hindu widow.

While we Hindu boys are studying and working hard to build a career, these girls are sleeping with Muslims and having abortions.

If you say anything, they'll call you a toxic misogynist incel.

Later, they want you to accept their past and marry them.

Would you marry such girls?

[Vivid.🇮🇱 @VividProwess]

All were eliminated by Israel.

They all meet the same fate.

There is no forgiveness for October 7, 2023.

[STAR Boy TARUN @Starboy2079]

What Modi has done for Hinduism (Thread)

A narrative has been shared that Modi has done nothing for Hindus and he has just given a 'churan' of Hindutva to Hindus

We can talk on scale and speed but it would be absolutely wrong to say he has done nothing

Read this thread
1/17

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

12 km morning run on occasion of Ganesh Chaturthi 🙏
Did .5 km backward running,it’s fun

[smart guy @smartguy7555]

@GemsOfBollywood

[smart guy @smartguy7555]

@GemsOfBollywood

[Eminent Intellectual @total_woke_]

Every ricebag is a liver doctor

[Eminent Intellectual @total_woke_]

Every ricebag is a liver doctor

[Yo Yo Funny Singh @moronhumor]

You got to book this car driver under “hit and run” case @gurgaonpolice. Bring them to justice.

Car No: HR 30Y 4949

📹: IG/rebelwheels_sia_

[Tathvam-asi @tathvamasi6]

VHP came with good one. 👏🏼👏🏼

[Barbara Oneill @BarbaraOneillAU]

Ever wonder if your liver is happy? There’s actually a surprisingly simple way people sometimes use to check the area around the liver. By pressing gently under the right rib cage, tenderness may be noticed—but tenderness alone cannot tell you how well your liver is functioning.

The liver is one of the body’s most remarkable organs, with an extraordinary capacity to regenerate after injury or partial removal. It also plays a central role in processing nutrients, metabolizing substances, producing bile and proteins, and helping remove waste products from the blood.

Think of the liver as one of the body’s ultimate project managers. Much of what you eat, drink, and absorb is processed or regulated by it, which is why maintaining liver health is so important for overall wellbeing.

This resilient organ truly is one of the unsung heroes of the human body.

[TheLiverDoc™ @theliverdoc]

Absolutely do not do this.

This is mostly offered by "Cosmetologists" or commercialized Dermatology clinic chains. Cosmetology is not a recognized medical degree or a protected medical title under the National Medical Commission in India. So anyone claiming to be "cosmetologist" is not really a medical practitioner. They are similar to certified "coaches" or "wellness experts".

The clinical evidence supporting IV glutathione is exceptionally poor. Marketing claims rely heavily on anecdotal reports and a single, widely criticized trial that suffered from a tiny sample size, poor study design, and unreliable evaluations.

Because the body continuously produces melanin, any potential lightening effect is temporary. Once the extreme systemic doses are stopped, the skin's natural pigmentation returns.

Because IV glutathione is not approved for cosmetic use, the solutions utilized in wellness clinics and med-spas are typically sourced from "compounding pharmacies". This bypasses standard pharmaceutical manufacturing regulations, introducing severe risks.

A "compounded drug" is a custom medication created by a pharmacist or physician who combines, mixes, or alters ingredients on their own.

In August 2026, the US FDA issued an urgent safety warning after dozens of patients experienced potentially fatal infection (sepsis)-like symptoms - including fever, chills, low blood pressure, and hospitalization, following glutathione IV treatments. Clinics were found to be compounding IV drips using dietary-supplement-grade powder, which contained dangerously high levels of bacterial endotoxins.

Administering high doses has been linked to severe adverse effects, including anaphylaxis, acute kidney and liver dysfunction, and potentially fatal skin reactions like Stevens-Johnson syndrome and toxic epidermal necrolysis (SJS and TEN)

Ultimately, the administration of IV glutathione in dermatology and cosmetology clinics is a lucrative marketing trend that operates outside the bounds of evidence-based medicine.

Like I said, absolutely, do not do this.

[Ghar Ke Kalesh @gharkekalesh]

Ajmer CCTV: thieves target a retired couple on a scooter.

One brave bystander intervenes, their bike crashes, and locals catch them on the spot.​​​​​​���​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​🫡

[Vivid.🇮🇱 @VividProwess]

Two Hamas terrorists were eliminated by the IDF in Gaza.

Every single Hamas terrorist will meet the same fate.

[Viक़as @VlKAS_PR0NAM0]

Ambani’s are the biggest brand ambassadors of Hindu culture and traditions❤️

Ganpati Bappa Morya🙏

[Supriya Sahu IAS @supriyasahuias]

Everybody knows him. Everybody adores him. He is Ramlal, the famous free ranging tusker of Jhargram, West Bengal. I have followed news about him for some time, fascinated by how much of his story remains unknown. Where did he come from? How did he learn to navigate a landscape so closely shared with people ?

Information gathered with colleagues suggests that Ramlal came from Jharkhand decades ago. Now around 50, he spends much of the year moving confidently through forests, roads and villages, so familiar to local communities that he has become part of the landscape itself.

And just look at him ! That majestic walk ! that colossal frame. Yet what makes his story truly remarkable is the coexistence around him, the watchful care of the West Bengal Forest Department and the extraordinary affection showered on him by local people. Long live Ramlal and the magnificent elephants who make our world so beautiful.

Video - Special arrangement
#Ramlaltheelephant #Elephants #AsianElephant #Wildlife #Coexistence

[︎ ︎venom @venom1s]

Khalwa, Madhya Pradesh

> Lalit Rajput got married to Daya Nandi
> They met on a matrimonial website
> She started mentally and physically harassing him
> She demanded 50 lakh rupees
> She threatened to delete him and take his insurance money
> He has proof and evidence
> He filed a police complaint
> He said no action was taken against the woman
> She smokes, drinks, and beats him
> She lives on his money

In case of divorce, he'll have to give alimony and maintenance.

She'll file fake cases and destroy his life.

Marriage has become a get-rich scheme for women.

Will she face any punishment?

[Elon Musk @elonmusk]

That’s what he said

[Achilles @mralexthomas]

Doctors told me I had IBS.

I was bloated, depressed, brain fogged and looked soft despite training for years...
Turns out I didn't have a gut problem. I was just constantly attacking it.

What actually fixed it:

- Cut artificial sweeteners entirely (yes, your electrolyte powder too)
- Stopped eating in a stressed state - this one is underrated
- Removing protein powder
- Ditched seed oils and ultra processed food
- Added bone broth and fermented foods daily
- Collagen daily
- Started walking after every meal
- Slept like it was my job

No probiotic fixed this. No supplement fixed this. Removing what was breaking it did.

Your body isn't broken, it's responding.