SME Strength & Conditioning

Speed - Strength - Power | #trainhard #trainsmart #traintogether #lancerpower

[SME Lancers @SMEastLancers]

The All Sports Booster Club will be hosting the 5th Annual Lancer Pickleball Spring Smash on Saturday, April 5th, 2025. Please consider signing up to play or supporting the event by sponsoring it.
Sign Up here: https://t.co/XISubjkwS3

[EliteForm @Elite_Form]

Some serious upgrades in @SMEastLancers weight room. #LancerNation #EliteForm #HighSchool #Athletics

[SME Lancers @SMEastLancers]

The SME All Sports Booster Club will be hosting the 4th Annual Lancer Pickleball Spring Smash Tournament on Saturday, April 27th. For more information and registration for the Tournament please visit: https://t.co/GQI7vcHp3r

[SME Lancers @SMEastLancers]

Thank you East Fund!
If you’re interested in supporting our Weight Room fundraiser please visit: https://t.co/oVu0qJqrEW
@EastFund @smeaststrength

[SME Strength & Conditioning @SMEastStrength]

Thank you to the East Fund for its continued support of the weight room and SME’s students. We received the new power blocks this week and our weight classes immediately put them to good use. Love seeing the students’ excitement about being healthy and strong. @EastFund

[SME Lancers @SMEastLancers]

Upcoming Event: Physical Day Clinic: June 10th: 9am-11am
The Athletic Department will be hosting a Physical Day Clinic for all High School and Middle School students in order to complete their 2023 KSHSAA Physical Form. More information can be found here: https://t.co/ALzStnzlfq

[Trisha Sims @trishasims]

Great things happening with the SME strength & conditioning program and new equipment is needed to support the growth for all students at East. Check out the link below to donate! 🩵🖤

[SME Strength & Conditioning @SMEastStrength]

There is still time to get signed up for this year's summer training program! The first day of training is Monday, June 5th. https://t.co/hrul4qHHqM

[SME Strength & Conditioning @SMEastStrength]

2022 Lancer in-season & off-season, summer training sign-up is live!

Sign-up link is below.

https://t.co/itgyrYsiRH