Stephanie Middleberg

Dietitian. Mom. Author of The Big Book Of Organic Baby Food. Founder of Middleberg Nutrition

[anahad oconnor @anahadoconnor]

We all know that chronic stress can make you sick. But @drchatterjeeuk explains the surprising science behind it and shares some great stress reduction strategies in his latest book, “The Stress Solution.” My column on it ...
https://t.co/8vCuCZZZts

[Stephanie Middleberg @smiddleberg_rd]

@Steph_Staab These look fabulous!

[Abby Langer Nutrition @langernutrition]

Just heard another MD telling someone to ‘go on the keto diet’ to avoid inflammation.
1. MDs please stop fucking blindly suggesting keto diets for everyone
2. Keto doesn’t necessarily decrease inflammation
3. FYI: lower carb doesn’t need to mean ‘keto’

[mindbodygreen @mindbodygreen]

Delicious + RD recommended, these dessert recipes will make everyday a little sweeter. 🧁 Ft. the top picks from @drwillcole, @IAmSaharaRose, @ellenvoramd, @rachaelsgoodeat, @smiddleberg_rd, @isabelsmithrd, @IWGmedicine + more! https://t.co/MjdvsnDUA4

[Stephanie Middleberg @smiddleberg_rd]

100 percent agree

[Abby Langer Nutrition @langernutrition]

There’s a new ice cream that’s made with cauliflower and other ‘hidden’ vegetables.
1. This product is no healthier than normal ice cream
2. It’s ok to enjoy non-vegetable ice cream and not feel guilty about that
3. WHY DO WE FEEL THE NEED TO HEALTHIFY EVERYTHING
MAKE IT STOP

[Stephanie Middleberg @smiddleberg_rd]

https://t.co/OKrQgw9iI3

[Stephanie Middleberg @smiddleberg_rd]

https://t.co/3jkraLkZMQ

[Stephanie Middleberg @smiddleberg_rd]

https://t.co/AXjIuW6cMr

[Stephanie Middleberg @smiddleberg_rd]

https://t.co/DM2epKsJrY

[anahad oconnor @anahadoconnor]

Great summary of nutrition science.

[mindbodygreen @mindbodygreen]

Click here for "How To Make Your Own Healthy Baby Food." 👶 3 steps & you're done! Thanks @smiddleberg_rd 🥕 https://t.co/DRDN7dH2VS

[Stephanie Middleberg @smiddleberg_rd]

My man @andrewkalish !

[Stephanie Middleberg @smiddleberg_rd]

Middleberg Nutrition ReNew: On Demand & October - https://t.co/AG8pYPuViU

[Health Warrior @HealthWarrior]

"Enthusiasm is the most important thing in life."

-Tennessee Williams
#enthusiasm

[Stephanie Middleberg @smiddleberg_rd]

Looking for a way to get more #plantbased protein into your diet? Try a “creamy” pea soup made w/ @AlmondBreeze (BS cows milk) for a light lunch. 1 cup of green peas contain 7g of protein and 6g of fiber so you will be satiated until your next meal. #sponsored

[anahad oconnor @anahadoconnor]

Big news: A $100 million clinical trial was shut down today in the wake of reporting by my colleague @ronicaryn that exposed how scientists secretly lobbied the alcohol industry and all but promised favorable results. https://t.co/gJ4sxcdGFj

[Stephanie Middleberg @smiddleberg_rd]

Our pediatric specialist spoke with Well Rounded on the topic of introducing solids and allergens to babies! Let us know if you have qs.. https://t.co/YHbnSqyhaa

[Stephanie Middleberg @smiddleberg_rd]

@julieDandrews Thank you Julie ! So happy your enjoying it

[Stephanie Middleberg @smiddleberg_rd]

Super excited for our Picky Eaters Workshop!!!! https://t.co/xIEPAXoeiW

[Stephanie Middleberg @smiddleberg_rd]

Happy March!! This month, our newsletter dives deep into one of our favorite topics - SNACKS! We want you to... https://t.co/VQWn7RA247