Sean Smith

Head Cross Country and Track Coach @ California Baptist University

[Sean Smith @smithrunner1]

⚔️ Late to Posting on X ⚔️

[Sean Smith @smithrunner1]

@ddritzenhein I appreciate you, Derek!!

[Sean Smith @smithrunner1]

Ready for tomorrow 💪🏻

[CBU XC & Track @CBUXCTF]

Final Touches before the Big Day! 🏃

#LanceUp⚔️

[California Baptist Lancers @CBULancers]

⚔️🏃‍♂️

@CBUXCTF is set to compete in its third consecutive National Championship as it looks to make more history.

👉https://t.co/S6OvLYZYmb

#LanceUp⚔️

[CBU XC & Track @CBUXCTF]

Next Stop: 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋𝐒 🏃

#LanceUp⚔️

[Sean Smith @smithrunner1]

Ready.

[CBU XC & Track @CBUXCTF]

Final Steps Before Nationals! 😮‍💨🌴

#LanceUp⚔️ #NCAATF

[California Baptist Lancers @CBULancers]

⚔️🏃‍♂️

@CBUXCTF Men's Team Punches Ticket to Nationals with an automatic bid while the women await a potential at-large selection after strong performances at the West Regionals!! 👏

👉https://t.co/VaFRZLq30q

#LanceUp⚔️

[CBU XC & Track @CBUXCTF]

Impressive Performances from Ava and Mahaut as the Women finish 6th at West Regionals!! 👏

#LanceUp⚔️

[CBU XC & Track @CBUXCTF]

The Legend Grows... 😤

#LanceUp⚔️

[Sean Smith @smithrunner1]

@vaycant Thank you man!! 🙏🏻

[Sean Smith @smithrunner1]

Extremely blessed to get to Coach as my “job”. Thank you CBU & the team for the privilege. ⚔️

[CBU XC & Track @CBUXCTF]

Just a Casual COTY Sweep for our Guy!! 🫡

#LanceUp⚔️

[Sean Smith @smithrunner1]

@PSHSCougarsXCTF Thank you, Coach!!

[Sean Smith @smithrunner1]

Proud of this group ⚔️

[CBU XC & Track @CBUXCTF]

On top of the Mountain!!! 🏔️ 😎🏆

#LanceUp⚔️

[Sean Smith @smithrunner1]

What, no, that’s impossible, wait, aw, I can’t believe it 😂

[Athletics Integrity Unit @aiu_athletics]

The AIU has provisionally suspended Ruth Chepng'etich (Kenya) for the Presence and Use of a Prohibited Substance (Hydrochlorothiazide). 

Details here: https://t.co/lWC8sVtgCJ

[Sean Smith @smithrunner1]

lol that’s not the problem… it’s the communication & attitudes 🙃

[TK HelpDesk @TK_HelpDesk]

@smithrunner1 Hello, we want to make sure we are good to go before we are in the air. If there is any indication this is not the case, we will delay the flight. Please, listen to the announcement on board or at the gate for further updates. Thank you. ^Elisa

[Sean Smith @smithrunner1]

@TurkishAirlines We’ve been waiting for a flight to America for about 5 hours now… with no info, rude staff who are acting like 300+ passengers are the problem. This is ridiculous. Flight 0239 has been a nightmare

[Nic Latham @nic_latham]

Valentin Soca with a 4th place finish in the 5000m!!!! @CBUXCTF #LanceUp⚔️

[Sean Smith @smithrunner1]

Heading into Day 2 of the @WACsports Conference Championships follow day 1 highlights of 3 All Conference Runners in the 10k + 7 qualifiers in the 1500 advancing onto the Final on Saturday. Freshman, Karolina making a big jump from XC season to capture a 3rd place medal🏅

[Sean Smith @smithrunner1]

Finally, Dr. Sparks shared what no one wanted to hear: Lactic Acid does not exist in the human body. 🙌🏼 @USTFCCCA

[Sean Smith @smithrunner1]

@nic_latham Thank you, Nic!! Best sports supervisor out there ⚔️

[Sean Smith @smithrunner1]

Thank you Coach!! Loved being back in the Midwest for this

[Coach Crowe @PSHSCougarsXCTF]

Congratulations Coach Sean Smith @smithrunner1 and his CBU Lancers! #TheCRC