SmittyWit

Martial Artist

[SmittyWit @smittywit_]

🧠Brain Damage😵‍💫: Memory Loss After A Hit #MMA #braininjury #brainhealth #martialarts #memoryloss

[SmittyWit @smittywit_]

🧠 Brain Damage 🤢: Feel Sick After Getting Hit?
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#MMA #braininjury #brainhealth #martialarts #sports

[SmittyWit @smittywit_]

🧠 Brain Damage 🚨: Ears Ringing After Hit?
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#braininjury #concussion #martialarts #MMA #headtrauma

[SmittyWit @smittywit_]

Fight Drawings 🖼️ ✏️ (Striking Art)
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In the future I want to create Martial Arts diagrams. You see I started off with grappling but I realized it would be cooler if I had a striking art edition.
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#muaythai #art #drawing #boxing #martialarts

[SmittyWit @smittywit_]

Fight Drawings 🖼️ ✏️ (Grappling Art)
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In the future, I want to create Martial Art Diagrams. But I’ve been entirely too lazy to start.

Time to jump in the pool.
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#grappling #art #drawing #jiujitsu #diagram

[SmittyWit @smittywit_]

Diet Drives Weight Loss ⚖️

#weightloss #diet #fatloss #caloriedeficit #nutrition

[SmittyWit @smittywit_]

Cannabis Cures Fat In The Liver? 🌿
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#fattyliver #cannabis #cbd #metabolism #liverhealth

[SmittyWit @smittywit_]

Stress Feels Like Depression ⚠️
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#stress #depression #mentalhealth #chronicstress #brainhealth

[SmittyWit @smittywit_]

How Almonds Help Your Body🥜
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#almonds #guthealth #hearthealth #nutrition #healthyeating

[SmittyWit @smittywit_]

Pressure Behind Eyes After Hit
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#martialarts #anatomy #headinjury #boxing #brainhealth

[SmittyWit @smittywit_]

Hit In The Face? This Happens🤕
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#martialarts #anatomy #headinjury #mma #boxing

[SmittyWit @smittywit_]

Hit Above Ear Damage👂 (Temporal Bone)
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#anatomy #martialarts #headinjury #brainhealth #combat #mma #boxing

[SmittyWit @smittywit_]

🧠Brain Damage: Bad Decisions After?😬
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#braininjury #concussion #mma #boxing #anatomy

[SmittyWit @smittywit_]

🧠Brain Damage😵‍💫: Movement Off?
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#braininjury #concussion #mma #boxing #anatomy

[SmittyWit @smittywit_]

🧠Brain Damage🧐: Vision Blurry?
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#braininjury #concussion #mma #boxing #anatomy

[SmittyWit @smittywit_]

Back Of The Head Damage? 💀💥What Happens When You Get Hit?
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#anatomy #braininjury #headinjury #mma #sports

[SmittyWit @smittywit_]

Side Of The Head Damage? 💀 💥 What Happens When You Get Hit?
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#anatomy #braininjury #headinjury #sports #mma

[SmittyWit @smittywit_]

Forehead Damage?💀💥What Happens When You Get Hit?
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#anatomy #braininjury #headinjury #sports #forehead

[SmittyWit @smittywit_]

How To Build Strong Knees🦿

Knee safety isn’t just big muscles—it’s how you absorb force. Lower leg stabilizers control landing mechanics, protecting joints and reducing injury risk.

#kneestrength #aclprevention #injuryprevention #martialarts #kneepain

[SmittyWit @smittywit_]

What Time Should You Workout 🏋️

Morning training may support heart health and consistency due to your body’s daily rhythm. But the best time is the one you’ll stick to long-term.

#martialarts #fitness #gym #consistency #training