Coach B

Just a black man in a crazy world tryin' to find my own way without the color of my skin defining me.

[Coach B @smoothreaper007]

@Ballislife Da goat!

[Coach B @smoothreaper007]

@SleeperNFL @AdamSchefter @RiseUpReader

[Coach B @smoothreaper007]

@SleeperNFL 5, maybe. That's being nice

[Coach B @smoothreaper007]

@MLFootball @RealMattlanta @ATLFalconsUK @ATLFalconsMuse @ATLFalconsGER @StankBastard @DJBucsFan @TheRealCruzOx @PanthersCulture This is not a good team

[Coach B @smoothreaper007]

@Oluwafemis02 @AdamSchefter Are you serious?

[Coach B @smoothreaper007]

@RCB_wala_Kohli @AdamSchefter Stability??? Tua stays hurt and isn't consistently good. What are we talking about here

[Coach B @smoothreaper007]

@BleacherReport @kfippin This isn't new! Y'all make fun if you want but even the 2 years they was good, they was doing this same thing. Now y'all wanna poke fun! Y'all lame

[Coach B @smoothreaper007]

@YahooFantasy @josephperson I'll believe it when I see it

[Coach B @smoothreaper007]

@DMendy02

[John Bantai Naftali @yanabantai]

10 sites for free online education:

1. Khan Academy
2. Coursera
3. edX
4. MIT OpenCourseWare
5. Stanford Online
6. OpenLearn
7. Alison
8. FutureLearn
9. Codecademy
10. TED-Ed

[John Bantai Naftali @yanabantai]

Websites to Learn Cybersecurity for Free:

1. TryHackMe
2. Coursera
3. Cybrary
4. Open Security Training.
5. EDX
6. FutureLearn
7. Udemy
8. Springboard
9. SANS Cyber Aces
10. NIST

[Keith Ferrara @keithjferrara]

Volleyball In-Season Workout

PRE-PRACTICE

Jump Circuit + Acceleration

(Impressive 10 ft jump to start)

POST-PRACTICE

a) Power Clean

b) Split Jerks

c) Back Squat

d1) Bench
d2) Cable Row

e) SL Back Extension

f) 3 Sprints @ 30% VDEC

TRAIN HARD IN-SEASON

[Coach B @smoothreaper007]

@Asensii20 @ShamsCharania That was Vlade

[Coach B @smoothreaper007]

So as fans, we ok with this lose? #BOSvsTB

[Coach B @smoothreaper007]

@CarmichaelDave What you should be asking is who is running the team??

[Coach B @smoothreaper007]

@kings_muse Being a kings fan is getting very old.

[Coach B @smoothreaper007]

@FirstTake @stephenasmith You find a way to talk about LeBron. But yet whenever we do it, we casuals. Pick a side man. There are other HOfers not doing things in the ASG, stop it. You better than this ESPN to let this go off.

[Coach B @smoothreaper007]

@thatl0calguy What does this video have to do with the kings?

[Coach B @smoothreaper007]

@James_HamNBA This was worded so wrong.

[Coach B @smoothreaper007]

@ESPNFantasy Not 1, not 2, not 3. But 4!!!