Steven Smithy Smith

You don't just wake up one day overweight. It takes many weeks to gain weight. You will not wake up fit either. You have to work for it!

[Steven Smithy Smith @smsmithy_smith]

@SkyHelpTeam hi If I buy Disney plus from Disney will it work on sky q?

[British Boxing News 🇬🇧 @BritishBoxNews]

The Pexican crowned English champ with stunning KO https://t.co/9ljoEL5jQf #boxing

[Steven Smithy Smith @smsmithy_smith]

Need to find a decent gym in sidcup, need to get back on it. #gym #fitness

[SB.TV @SBTVonline]

🆕 LATE NIGHT GRIME! 🔥🔥🔥 @Splurgeboys x @SnowyDanger x @JamesPykeMusic x @KadeyJames >> http://t.co/Touwu6VrOq

[MuscleFood @MuscleFoodUK]

Quick #COMPETITION Win some free steak! Ricky Boylan will pick the winner! Simply retweet this and follow @Rickyboylan1 #TweetYourMeat

[Sheridan @Sheridandemyers]

Check out Wasteman diaries https://t.co/HZJpcF2NYo produced by @Jazzlintott @OfficialKojo directed by @sheridandemyers #wastemandiaries

[Steven Smithy Smith @smsmithy_smith]

Looking smashed @foundseries the weekend. But what a banging day can't wait till the next. #sun #friends #foundfest14

[Steven Smithy Smith @smsmithy_smith]

Need to get a new pre workout. Any ideas??

[Steven Smithy Smith @smsmithy_smith]

#RIPFrankieKnuckles

[Steven Smithy Smith @smsmithy_smith]

Lets get this 3day party rolling #goose #absolut #favours #messiness #chilltime #xmas… http://t.co/beL4NWH1J1

[Steven Smithy Smith @smsmithy_smith]

@RudimentalUk smashed it tonight at Brixton Gordon city was sick to Thanks @Little_legs19 for buying me the tickets. #smashedit #buzzing

[Steven Smithy Smith @smsmithy_smith]

First day back in the gym after a whole month off. Back & triceps are gonna be sore.

[Steven Smithy Smith @smsmithy_smith]

Trim done back session done now to sit and wait in the doctors #longwaitahead

[Steven Smithy Smith @smsmithy_smith]

Of for a will over due trim up #barnet #trim

[Steven Smithy Smith @smsmithy_smith]

This stomach pains really needs to jog on now!!

[Steven Smithy Smith @smsmithy_smith]

Anyone on here want to sort me out a eating plan??

[Steven Smithy Smith @smsmithy_smith]

I'm all over the gym again after 2wks off now its time to work on getting to 7-8% body fat need to lighten up now I'm 30 #burn#getlean 👍🏃💪

[Steven Smithy Smith @smsmithy_smith]

In my final 2wks of being in my 20's so what better way to spend it by soaking up the sun & chillin @Little_legs19

[Steven Smithy Smith @smsmithy_smith]

There's only one @Johnny_Garton #pexican well done mate.