Natalie Marnica

Yoga Therapist | Author | Speaker Changing the world, one breath at a time. #breatherelaxfocus

[Natalie Marnica @smyogini]

Have FUN ! It’s a simple way to promote good health , improve mood and release endorphins !… https://t.co/bqziX3fqaQ

[Natalie Marnica @smyogini]

If you could do it on your own , you would’ve done it already ...
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Reflecting on my next… https://t.co/RZ6Rv5I6KD

[Natalie Marnica @smyogini]

Meet Paul and Brian , two of the most dedicated clients I have the pleasure of working with at… https://t.co/wPqvcarYdX

[Natalie Marnica @smyogini]

Happy New Year !
Wishing you all good health , contentment and joy ❤️
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#yogatherapy… https://t.co/CptO7K21ri

[Natalie Marnica @smyogini]

“Pursue what catches your heart, not what catches your eyes.”
Roy T. Bennett, The Light in the… https://t.co/IEwhZZVOYc

[Natalie Marnica @smyogini]

Thanks to everyone who came out this morning to practice with me at the yogalightstudio ✨… https://t.co/4F7ywB578c

[Natalie Marnica @smyogini]

Stay warm and be safe this weekend !
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#yogatherapy #yogatherapist #yogaeveryday… https://t.co/BPnYWjt0xi

[Natalie Marnica @smyogini]

Being of service to others not only benefits the people receiving , but also the person giving .… https://t.co/sbbc4QqhYa

[Natalie Marnica @smyogini]

Merry Christmas 🎄 and happy holidays to you and your families.
Wishing you all blessings and… https://t.co/LSuaKAOQcF

[Natalie Marnica @smyogini]

Unresolved past issues influence our present and future realities ...
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Still struggling… https://t.co/uR64ljqokM

[Natalie Marnica @smyogini]

That super fly feeling when you shop for the holidays and feed 10 kids at the same time ☺️👍🏼👏🏼… https://t.co/Kc4SMY9KUq

[Natalie Marnica @smyogini]

#Repost @drerinwileynd
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Thanks @drerinwileynd for the shout out ! We may have a spot or two… https://t.co/vj24Hi9vMS

[Natalie Marnica @smyogini]

Thank You 💕
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Give thanks and appreciation to all the people around you who contribute to… https://t.co/rQUkh652H2

[Natalie Marnica @smyogini]

“An aunt is a safe haven for a child. Someone who will keep your secrets and is always on your… https://t.co/InaA23Jk0l

[Natalie Marnica @smyogini]

Cultivate joy 🌲🎁❤️
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This year I decided to take the added stresses out of this season . Here… https://t.co/mOOjRauGl6

[Natalie Marnica @smyogini]

There is more joy to be had in the journey to wellness than arriving at a destination,… https://t.co/4ssCw4edOs

[Natalie Marnica @smyogini]

Adapting to the individual is essential in yoga therapy , and in general Yoga as well. I’ve been… https://t.co/UQ8Av8QtwS

[Natalie Marnica @smyogini]

Practicing patience today as the first snowfall hits #Toronto !
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Anyone else prone to road… https://t.co/W1UQoNRvG2

[Natalie Marnica @smyogini]

Move whatever still moves !
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This is the advice I give to seniors and people with limited… https://t.co/0c03fUXm11

[Natalie Marnica @smyogini]

Rest & unwind.
Breathe deeply, allowing each part of your body to relax as you exhale .
...… https://t.co/HbeqcKXgnd