Jon Shepherd-Smyth

Health advocate, Ironman Triathlete, PT & Juice Fanatic. Founder of Salford Juice Company/Cowherds. New chapter with Pressed Up North

[Jon Shepherd-Smyth @smyth_jon]

@BeWellMcr at Health Expo - Christ Apostolic Church talking all things social prescribing

[Jon Shepherd-Smyth @smyth_jon]

@BeWellMcr at Christ Apostolic Church for today Mega Expo Event. We are here 9.30-4pm

Great to bump into @ZakHealthDev

[Jon Shepherd-Smyth @smyth_jon]

Happy 5th birthday @BeWellMcr ❤️

[Jon Shepherd-Smyth @smyth_jon]

#NewProfilePic

[Jon Shepherd-Smyth @smyth_jon]

@BeWellMcr @GM_ICP @LetsGetDigiMcr Great to see Kate Harrison, Data from the D I Service. Furthermore, it was lovely to see all the clinical directors and practices in attendance.

[Zoe B LDCC (she/her) @zoebisbyLDCC]

. @BeWellMcr are delivering health checks in Wythenshawe Forum Library on the 17 July and Church of Nazarene in Brooklands on the 18 July. To book call 0770 287 2861. Full timetable attached:

[Jon Shepherd-Smyth @smyth_jon]

@jfriel thanks for the training bible and all@your info on podcasts, Joe. They’ve helped me as an athlete and now as a new coach 🙏

[Jon Shepherd-Smyth @smyth_jon]

@NatHywd87 @mattletiss7 *vaccine

[Jon Shepherd-Smyth @smyth_jon]

@NatHywd87 @mattletiss7 It’s all started after the virus though

[Jon Shepherd-Smyth @smyth_jon]

@UPSalford @DebsCook2 @MattersSalford @AndyBurnhamGM @salford_mayor @SalfordCCG @SPCTogetherCIC @SalfordTogether @GM_HSC @Gina4Labour @Cammell4Swinton @SalfordCVS @CEOSalfordCVS Go on Debs

[Unlimited Potential @UPInnovates]

Debs Johnson @DebsCook2 of @UPSalford @MattersSalford is Link Worker of the Year in the national #SocialPrescribing Network Awards!
@AndyBurnhamGM @salford_mayor @SalfordCCG @SPCTogetherCIC @SalfordTogether @GM_HSC @Gina4Labour @Cammell4Swinton @SalfordCVS @CEOSalfordCVS

[Jon Shepherd-Smyth @smyth_jon]

@piersmorgan Shut up you sausage - no ones arsed about you having it live on TV what will that prove? And are you vulnerable? No, so sack it - you’re a TV presenter who gets emotional to boost ratings. Turn it right in

[Jon Shepherd-Smyth @smyth_jon]

@EmeraldRobinson mustard you 👌

[Jon Shepherd-Smyth @smyth_jon]

@chrissiesmiles @leandacave Animal

[Jon Shepherd-Smyth @smyth_jon]

@chrissiesmiles hello Chrissy - do you recommend any good tri books? I’ve read yours 👌 looking for some inspiration during this period.

Thanks 🙏

[Jon Shepherd-Smyth @smyth_jon]

@piersmorgan Wow

[Jon Shepherd-Smyth @smyth_jon]

@roblee7 Said it for years - good player but will we win European cups with him? Would he get in City’s side? No to both

[Jon Shepherd-Smyth @smyth_jon]

@GC_HeadHunter @CowherdsJuicery Great to meet you pal

[Jon Shepherd-Smyth @smyth_jon]

@emP_Convos @CowherdsJuicery I’ve seen worse sights on the human eye

[Cowherds @CowherdsJuicery]

What a bunch of losers @smyth_jon @NicSpibyTLC 👎🤣Did we win the snowman comp though 🤔