Get your blood pumping with this 22 minute Blood-Rush Circuit!
Got any questions about the exercises listed here? Come and speak to one of our brilliant PTs πͺ
(AMRAP = As Many Rounds As Possible)
Get your core working and your whole body engaged with this quick Corebag circuit! 12 reps per exercise, rest between moves & repeat 3 times.
Need any help with these exercises? Ask one of the Snap Fitness team today ποΈ ποΈββοΈ
You don't need to spend hours and hours in the gym each session. Just make sure you use your time here wisely!
- Mix up your routine π
- Use a personal trainer πββοΈ
- Make a plan π
- Practice good form ποΈββοΈ
- Track your progress π
Any more tips to add? Let us know.
Super summer salad - couscous, pomegranate seeds, fresh baby spinach and thinly sliced radish.
Easy, quick and bursting with flavour! Perfect as a light lunch or side dish π π₯
Tack your fitness and see your efforts rewarded with a MyZone belt.
As well as being able to track your workouts you can also make the most of our MyZone signature classes in the club. Come and speak to the team at reception to get started πͺ
We're looking for driven and talented group fitness instructors to join our team!
If you're interested in teaching at our state of the art club, send a CV to: [email protected]
Focus on progress in the gym today. Squat a bit lower, lift a bit heavier, run a bit further πͺ
What PBs are you going to achieve today?
You can save money on your access card fee when you sign up to our club today. Drop in or head to our website now - https://t.co/F3ZZ6NdxlK
There's too much focus on 'beach bodies'. We believe it's all about beach confidence. π
How do you want to feel this summer? Do you want to feel fit, healthy, confident, strong, happy, proud? We can help with that. πͺ
π₯ SPECIAL OFFER LAUNCHING TUESDAY π₯ Sign up to our club on Tuesday 23rd of April and pay Β£0 joining fee! Drop into the club, or sign up online to get this limited offer. https://t.co/F3ZZ6NdxlK
π Special offer alert π
For a limited time only, you can get a MyZone MZ-3 belt, 3x guests passes to our state of the art gym AND an hour personal training session in the club for JUST Β£50!
Drop into the gym to find out more about this limited offer πͺ
Winter is here! βοΈ πΊ Build your workout along with tonight's #GameOfThrones. What else would you add?
Let us know how you get on πͺ #Workout#MondayMotivation
Not long left to save βοΈ
Sign up to our world-class gym before Monday the 8th and we'll give you April's membership for FREE!*
Looking to save on your fitness? Drop in to our club or sign up online now. πͺ
https://t.co/F3ZZ6NdxlK
*One-off access card fee still applies
Who's joining us for our group fitness timetable launch?
Non Members welcome, coffee morning, gym challenges including Thor's hammers, free product raffle and DJ in the evening. Plus a FREE drink with any sub or salad at Subway
We're celebrating the launch of our brand new class timetable!
Both members and non-members are invited to join us in the club for a day of gym challenges, Les Mills taster classes, prize raffles, and more π #LesMills#SnapNation#Fitness