@LenniCoffey What a load of rubbish, pure click bait. One of the most appealing elements of ParkRun is that it is a free TIMED run. I love hearing about peoples achievements and seeing people push themselves and progress
@retrofootballnw Also part of one of the biggest transfers of the 90s when This is Your Life switched to BBC1 and Bob went to ITV in exchange, shook the nation
@paul_furk_runs @Marathon_Mcr Use the time to build a base, if the first week is 30 miles and you are only used to doing 10-15 miles you may end up getting injured
@sid_lambert Used to love how you could instantly identify football grounds by the goal post / rigging set up. The Dell used to have netting so shallow the ball bounced out and it was unclear if the ball actually went in
@stusfootyflash My favourite all time Villa player, I was gutted as a kid when he left for Bari. We nearly got relegated 91 and he still scored about 20 goals from midfield. Different class