WHAT IS MEDITATION ❔ [UKUZINDLA] 🤔
HOW CAN I MEDITATE❔
IS IT AFRICAN❔
IS IT IMPORTANT TO MEDITATE ❓
I get those questions a lot. To meditate is a natural state of being. Whether you are aware that you are meditating on something or not we all meditate from day to day basis
Those that criticize emotions or call them negative/positive either don’t understand emotions, don’t have a healthy relationship with them or need to learn more about emotional processing+release & the difference between emotions, feelings, moods, dispositions & emotional content
The trick is not to focus on where money will come from. Just imagine having it. Think without limits; how it is provided does not matter. If you focus on the "how" part, you will start limiting and doubting yourself.
When surrounded by a crowd that is sinking, it helps to splash around a bit to pretend your sinking.
Otherwise, there will be plenty of others to try to pull you down.
You don’t think about showering when you wake up, you just do it.
You don’t debate if you’re going to work because you need money to survive.
The combined power of habit and incentives make us do what we do.
You only need a strong enough reason with a repeated enough process.
Affirm:
I no longer internalise other people's behaviour, it has nothing to do with me. I release myself of the responsibility I have been giving myself over other people's emotions and actions.
Narcissists are very good at getting everything tangible that they desire.. unfortunately what they’re not good at is getting the intangible aspects to life like peace, joy, contentment and authentic love. I guess it’s true that no one can outsmart God 🙏🏽❤️.