Question for #edrtwt , Does anyone else weigh themselves after eating to see how much “weight” they’ve gained so they can determine what they should weigh in at tmr? Or am I just crazy lmk 😭
Ps: the way it works is usually if I only “gain” (because ik it’s just the weight of the food+ water) 2 lbs I know I’m usually going to weight in less tmr than I did that morning, more food weight = less weight loss bc it needs more time to get out of my body ig