A. Snowden McFall

Stress &motivation expert. Keynote speaker& author of 5 books. Love animals, the beach, salsa dancing & female entrepreneurship

[A. Snowden McFall @snowden_mcfall]

Fired up Tip 4009 Yrust those you hire and give them autonomy #firedup

[A. Snowden McFall @snowden_mcfall]

@draprilmurdaugh Thanks April! Great to see you at PWC

[A. Snowden McFall @snowden_mcfall]

Fired up tip 3076 Be flexible and nimble- keep your focus on the end result

[A. Snowden McFall @snowden_mcfall]

Bouncing back from a traumatic or very stressful experience https://t.co/gUz8jBKaLN

[A. Snowden McFall @snowden_mcfall]

Fired up tip 4005 Share your gifts with the world

[A. Snowden McFall @snowden_mcfall]

Women overwhelm tip 4004 - I work on this one- how about you?

[A. Snowden McFall @snowden_mcfall]

Fired up tip 4003 What you put your focus on manifests. Focus on your goals, dreams. Focus on the positive #firedup

[A. Snowden McFall @snowden_mcfall]

Stress tip 4001 Look for the beauty in everyone #stress

[A. Snowden McFall @snowden_mcfall]

Fired up tip 4000 Be the one who brings the joy!

[A. Snowden McFall @snowden_mcfall]

Fired up tip 3089 With just a small act of kindness, you can make a huge difference #firedup

[A. Snowden McFall @snowden_mcfall]

Fired up tip 3088 Stretch and take a risk. With risks come great rewards

[A. Snowden McFall @snowden_mcfall]

Fired up tip 3087 Find a dream that excites and challenges you every day. Then go for it and make it come true.

[A. Snowden McFall @snowden_mcfall]

Women overwhelm tip 3086 Take excellent care of yourself so you have the energy to do what you want to.

[A. Snowden McFall @snowden_mcfall]

Stress tip 3084 Ask for help- specifically from the right people. Most are more than willing to assist. Don’t try to do it all yourself. #stress

[A. Snowden McFall @snowden_mcfall]

Stress tip 3081 Release that which no longer serves you- bitterness, upset, resentment, anger. Move on and liberate yourself

[A. Snowden McFall @snowden_mcfall]

You can make it happen!

[A. Snowden McFall @snowden_mcfall]

Stressed? 5 Out of the box ways to cut your stress levels https://t.co/Eh4lWViXgO

[A. Snowden McFall @snowden_mcfall]

Stress tip 3089 Learn to laugh more at yourself and at life’s silly experiences - you’ll be healthier #stress

[A. Snowden McFall @snowden_mcfall]

The ultimate tragedy is not the oppression and cruelty by the bad people but the silence over that by the good people.” — Dr Martin Luther King

[A. Snowden McFall @snowden_mcfall]

Women overwhelm tip 3088 Make a list of 20 of your best qualities. Get loved Ones add to it. Look at them every day. Own your worth.

[A. Snowden McFall @snowden_mcfall]

Fired up tip 3086 what can you do to make today outstanding?