chαn ~

ҩʕ 𓏼 ◕｡⚉ʔ ⁽⁽ 18 ⁾⁾𓐇 #wl #edrtwt
ﾟ ˖ 🜲 αυtιstιc ! sw ~ 80kg | ugw ~ 40kg

[chαn ~ @snugabl]

ㅤ˖ ` ੭୧ · My Diet Thread . ᐟ

─ ⊹ 13/11/26 - 27/11/26

[chαn ~ @snugabl]

@Matcha_thin 10k steps is easy pie, its only about an hour of walking depending on how fast u are, theres a thread on here tho that shows workouts that are a replacement of 10k steps and theyre quite small and easy

[chαn ~ @snugabl]

@prinsecsa her pouch is disgusting omg

[chαn ~ @snugabl]

@kivoea you are the dream omg

[chαn ~ @snugabl]

@figeaater moots?

[chαn ~ @snugabl]

@l9lipop moots?!!

[chαn ~ @snugabl]

:¨ ·.· ¨:
`· . looking for moots .ᐟ
꒰ #promotwt , #moothunt ꒱

─ any prns ﹒ ﹒ 18
─ cw 70kg ﹒ ﹒ ugw 40kg

↳ ♡ or 💬 to be moots ₊⊹
꒰#edrtwt #ricecaketwt #edtwtt ꒱

[chαn ~ @snugabl]

@sIannieeee moots!!

[chαn ~ @snugabl]

i need some chobani but i swear i can never find it ANYWHERE

[chαn ~ @snugabl]

@l0velyfawnnn moootss~?

[chαn ~ @snugabl]

ive seen 3 suicide videos on twt today what the hell is happening

[chαn ~ @snugabl]

day 2 - 5:29PM GMT

i honestly did really bad today, weekends are hard for me as my family forces me to eat 👌

breakfast - toast+dairy lea cheese spread 120cal
dinner - mcdonalds big mac.. 578

i went over by 48 calories

did my water intake !!

i opted working out over steps

[chαn ~ @snugabl]

ㅤ˖ ` ੭୧ · My Diet Thread . ᐟ

─ ⊹ 13/11/26 - 27/11/26

[chαn ~ @snugabl]

@rurubi3_ ILL FORGET 😭😭 memory loss got to me early

[chαn ~ @snugabl]

honestly im probably gonna get hacked again bc my password is the exact same as last time

[chαn ~ @snugabl]

@Izabella_ell umm, find a low cal recipies and abuse it my favourite atm is 80kcal soup but i change what i eat every 3 days

[chαn ~ @snugabl]

@Kaypusheenn oh ur in my folder now

[chαn ~ @snugabl]

@cutestangelboy @kittiimonster they do! it asks for ur height and reminds u to input ur weight pretty often

[chαn ~ @snugabl]

@kittiimonster depends on ur weight, the less u weigh = less calories. walk with a heavy backpack or if u have a treadmill at home walk with weights in ur hands c:

[chαn ~ @snugabl]

day 1 - 3:46 GMT

Snack - sensations 122cal
dinner - Steamed veg and 5 gyozas! 170 cal

not finished water goal yet but i will drink more before i sleep!

weighed - 72.0 (-0.5)

steps - 5.5k, i had a half day at college so i didnt get to walk on break!

#edrtwt #wl

[chαn ~ @snugabl]

some of my fav spo to keep me motivated ⛓️🪽