Sai Nayan Dhoria

Peace. Keep Smiling 😊. Believe in yourself ALWAYS.

[Sai Nayan Dhoria @snyndhr14]

Not sure why, but I feel saintlike late-night.
#Holy #Peaceful #divine #Heavenly

[Sai Nayan Dhoria @snyndhr14]

@Chinmayananda DM

[Gaur Gopal Das @gaurgopald]

This teary story of Shri Hanuman Ji is an eye-opener. Pls watch till the end.

The Ramayana offers lessons that can help us deal with life’s challenges with resolve, grit and inner strength.

Rising above any religious, sectarian, cultural or political differences, let Shri Ram be the unifying force that brings about harmony and unity to us Indians as a nation and to the world at large.

@narendramodi

#Hanuman #Ramayan #RamMandirAyodhya #devotion #suicide #lifelessons #ram #sita #gaurgopaldas #monkify #energizeyourmind #Ayodhya #hope #RamJanmbhoomi #SitaRamam

[Gaur Gopal Das @gaurgopald]

Being vulnerable about our emotions is not a weakness. It is a sign of inner strength.

In pouring out whatever we may be going through, we can find our peace and clarity.

That pouring out can be by crying tears, speaking our heart out to someone or expressing ourselves through journaling.

Each one of us might have a different way to release our negative emotions. As long as our way doesn’t cause harm to ourselves or others, it’s okay.

So, let’s stop holding our negative emotions in our minds. Let’s learn to release them and feel better.

#emotionalwellbeing #emotionalhealth #mentalhealth #MentalHealthAwareness #MentalHealthMatters #MentalWellness #mentalwellbeing #mencancry #mardkodarshotahai #toxicpositivity #releasenegativity #crying #speakyourmind #Journaling #itsokaytocry #itsokaytonotbeokay #MondayMotivation #MotivationalThoughts #EnergizeYourMind #lifesamazingsecrets #thewayofthemonk #monkify #monkifyapp #monkifyyourlife #gaurgopaldas #GaurGopalDas

[RVCJ Media @RVCJ_FB]

So much to learn from her ❤️

Sheetal Devi is the first female archer without arms won 3 medals for India at the 2022 Asian Para Games. 🙏🏻🙏🏻

[Power of Positivity @LIVEpositivity]

Yes, I am an introvert. No, I’m not shy. No, I’m not stuck up. No, I’m not antisocial. I’m just listening. I’m just observing. I can’t stand small talk… But I’ll talk about life for hours. I’d rather be home with a close friend or two than among a crowd of acquaintances. Don’t scold me in public. Don’t embarrass me in public. Respect that I am reserved. And if I open myself up to you, know that means you’re very special to me.

[TheLiverDoc™ @theliverdoc]

I can't believe I am doing a thread on this for adults, but here goes.

1/
There is absolutely NO ISSUES with drinking water standing up or sitting down. Do not drink water while lying down because it may lead to aspiration.

Nonsense Traditional Chinese Medicine and garbage Ayurvedic wisdom based videos and articles are plenty on Instagram and also on online news portals about "ways to drink water."

These absurd articles and videos mostly feature on Indian print, visual and social media, proving the fact that Indians are regressing when it comes to critical thinking.

Let me tell you what happens to water when it is consumed orally - whether you stand, sit or close or open your eyes while drinking it.

Water has basically 100% oral bioavailability, and is absorbed rapidly through the gut wall, mainly in the small intestine. Absorption is near-complete, rapid, and mainly occurs in the early part of small bowel.

Absorbed water is then distributed proportionally in the blody fluid compartments:

66% into the intracellular fluid
25.5% into the interstitial fluid
8.5% into the circulating blood volume

Elimination is through kidneys, where the filtered fraction is reabsorbed by a highly regulated mechanism

See here: Physiological response to oral water ingestion https://t.co/KzSRin7Gjp

The [foolish] concept is that drinking water while standing leads to water "travelling faster" into the stomach, causing indigestion and accumulation in joints leading to arthritis, kidney disease and liver damage. I have not heard more BS than this in my entire life. And there are actual fully grown adults making videos on this - mostly nutritionists who leave their brains behind on their beds in the morning after waking up and then going to work to shoot videos with an empty cranium (see next tweet).

See how marathon runners drink water while they are on a running spree. Do you see them sit down comfortably on the track and drink their water?

[Sai Nayan Dhoria @snyndhr14]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Sai Nayan Dhoria @snyndhr14]

💯

[Luke Coutinho @LukeCoutinho17]

Stop sharing every life event on social media. Take a break from trying to validate your life though the opinion of others & learn to live for yourself. In the desperation to show the world that you’re life, job, relationships are fun & perfect, don’t forget to cherish them!

[Susanta Nanda IFS (Retd) @susantananda3]

Heart touching one. Watched in loops to brighten my morning…

A baby elephant & his mother are sinking in a muddy pit & neither can survive with out help. Heroes moved in💕💕
VC: In the video

[Tiny Buddha @tinybuddha]

When we rush to make decisions, we often end up regretting them. Sometimes we just need to wait and give ourselves time to see how we feel.

The power of waiting when you don't know what to do: https://t.co/qUbtaPiGIF

[Arvind @absolutarvind]

3 years back it was my Paati’s 90th B’day.The entire family from India & around the world decided to land up & surprise Paati. I tricked Paati to come to the location in the guise of wanting to shoot a short film in which she was going to be the lead. My best film yet ❤️❤️

[Vinod gupta @vinodd2017]

My autistic kid still missing from mumbai . kindly help to make his photo mass reach. @iamsrk

[Haal-e-Dil  @haal_aai_dil]

Dil se dil ki doori nahi hoti
Kaash humare bich koi
majboori nahi hoti

Aapse abhi milne ki tamanna hai
Lekin kehte hai har tamanna
poori nahi hoti.

[Ayushmann Khurrana @ayushmannk]

Tumhe dene ke liye hain sirf alfaaz mere paas,
Jo likhe hain maine kayi zindagiyaan jee kar.
Tumhe bhi agar jee loon toh yeh kitaab mukammal ho.

-Ayushmann

[Lionsgate Play @lionsgateplayIN]

Subhe se na ek aloo bika hai, na bika hai aadha kanda​ ​

#LionsgatePlay #Welcome #FunnyReel #ReelItFeelIt #Bollywood #WelcomeMemes #NanaPatekar #SalaryMemes #salary

[Sai Nayan Dhoria @snyndhr14]

@thisisbhumika Khayalon Mein Lakhon Baatein Yun Toh Keh Gayaaaa
Bola Kuch Na Tere Samne..

[Adv. sandhya vaishya @VaishyaSandhya]

Found one image from @Google which really touched my heart. Happy mens day to all men around me☺️ and kept me safe .
#MensDay19Nov #MensDay #MenToo

[Sai Nayan Dhoria @snyndhr14]

@SanjyotKeer Maggie😊

[Gaur Gopal Das @gaurgopald]

#kindness #WorldKindnessDay2022 #WorldKindnessDay #KindnessMatters #KindnessDay #energizeyourmind #energiseyourmind #lifesamazingsecrets