@lthinspdiet This might be a little toxic but I kept telling myself everyday that I’m prettier, smarter, and better than everyone that I saw when I went out and eventually it made me more confident in myself. That paired with me actually improving my beauty and fashion
@itybityminnie A large coffee (about 300 calories) for 3 days plus running for 10 min and then omad for the other 4 days of the week. I lost about 7 lbs