leo.

he/him 20

[leo. @sobaspo]

Ugh life is full of tough choices

[leo. @sobaspo]

Maybe ... I should just talk to the people who care about me ... and tell them how I've been feeling ... instead of resorting to relapsing ...

[leo. @sobaspo]

This sounds so great in theory but I think if I saw the number on the scale go up I'd kms

[leo. @sobaspo]

Okay guys wait actually ... what if I workout and become gymbro for a little bit and like bulk up and THEN try to lose the weight ......

[leo. @sobaspo]

Okay guys wait actually ... what if I workout and become gymbro for a little bit and like bulk up and THEN try to lose the weight ......

[⭒ scott ⭒ @harvests1972]

crying abt my weight like im not the sole reason im so big

[leo. @sobaspo]

day 1 : 18th july

cals: 1 002
exercise: 30 mins dance
steps: 6 012
weight: 56.1 kgs

[leo. @sobaspo]

accountability thread !!

goal: become underweight before I go back to uni <3

[leo. @sobaspo]

sbmi: 21.1
sw: 56.1 kgs

rules:
- MAX 1200 cals / day
- minimum 5k steps
- exercise 3x+ / week
- weigh in at least once a week
- only water between 10pm-10am

[leo. @sobaspo]

Like this is so easy I can do this shit

[leo. @sobaspo]

Okay and hear me out: I relapse to get to an underweight bmi again and then I maintain to keep it at like 18,,, and it's so not disordered bc I'm not trying to be like 14

[leo. @sobaspo]

In a very strange state of mind these days

[leo. @sobaspo]

Yknow I notice it's always this time of year I start to relapse again. I'm sure it's got nothing to do with being home for the summer or anything

[leo. @sobaspo]

My point gets proven again every time my family try to say I'm too skinny. Like what . I am literally on the upper end of healthy bmi bro how fat do you want me to be

[leo. @sobaspo]

Irl's really have no concept of skinny. Like why was I being called super skinny at bmi23. that is the upper-end of normal

[leo. @sobaspo]

I guess that's what happens when you develop an ed at 10 years old

[leo. @sobaspo]

I just realised I have no idea how to lose weight in a healthy way :p

[leo. @sobaspo]

If anyone knows any good at home workout vids for ppl living in flats pls lmk <3

[leo. @sobaspo]

I have gotten unbelievably fat erm

[leo. @sobaspo]

Even if it doesn't show immediately istg the next day my morning skinny was SO much skinnier

[leo. @sobaspo]

Guys hot water with ginger and lemon in the morning might actually be the cure to bloating ...

[leo. @sobaspo]

900 cals and 100g of protein today who's proud of me